A flavorful and spicy Indian dish made with marinated chicken cubes, grilled to perfection.
Ingredients
- 500gboneless chicken, cut into cubes
- 1cupplain yogurt
- 2tbsplemon juice
- 1tbspginger-garlic paste
- 1tspred chili powder
- 1tspturmeric powder
- 1tspgaram masala powder
- 1tspcumin powder
- 1tspcoriander powder
- 1tbspvegetable oil
- 1pinchsalt
- 1bundlefresh coriander leaves, for garnish
- 1pieceonion rings, for serving
- 1piecelemon wedges, for serving
Nutrition (per serving)
Calories
333.8kcal (16.69%)
Protein
32.5g (65%)
Carbs
8.0g (2.91%)
Sugars
2.0g (4%)
Healthy Fat
6.3g
Unhealthy Fat
2.5g
% Daily Value based on a 2000 calorie diet
How to make Chicken Tikka
Marinate the Chicken
In a large bowl, combine the yogurt, lemon juice, ginger-garlic paste, red chili powder, turmeric, garam masala, cumin, coriander powder, oil, and salt.
Add the chicken cubes to the marinade and mix well, ensuring all the pieces are coated evenly.
Cover the bowl and let the chicken marinate in the refrigerator for at least 1-2 hours, or overnight for the best flavor.
Prepare for Grilling
Preheat your grill or oven to 400°F (200°C). If using an oven, line a baking tray with foil and lightly grease it.
Thread the marinated chicken pieces onto skewers.
Grill the Chicken
Place the skewers on the grill or in the preheated oven. Cook the chicken for 15-20 minutes, turning occasionally, until the chicken is cooked through and slightly charred at the edges.
If using an oven, you can also broil for the last 2-3 minutes for extra charring.
Serve
Remove the chicken tikka from the skewers and transfer to a serving plate.
Garnish with fresh coriander leaves, and serve with onion rings and lemon wedges on the side.
Nutrition (per serving)
Nutrition (per serving)
Calories
333.8kcal (16.69%)
Protein
32.5g (65%)
Carbs
8.0g (2.91%)
Sugars
2.0g (4%)
Healthy Fat
6.3g
Unhealthy Fat
2.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For the best flavor, marinate the chicken overnight.
If you don't have skewers, you can also bake the chicken pieces directly on the baking tray.
Serve with mint chutney for an extra burst of flavor.
FAQS
How long should I marinate chicken for Chicken Tikka to enhance flavor?
For the best flavor, it's recommended to marinate the chicken for at least 1-2 hours. However, marinating overnight will yield even more flavorful Chicken Tikka.
What are some good side dishes to serve with Chicken Tikka?
Chicken Tikka pairs wonderfully with naan bread, basmati rice, or a fresh salad. You can also serve it with mint chutney or raita for a refreshing contrast.
Can I make Chicken Tikka without yogurt for a dairy-free option?
Yes! You can substitute yogurt with coconut milk or a dairy-free yogurt alternative. This will still provide a creamy texture while keeping the dish dairy-free.
How should I store leftover Chicken Tikka?
Store leftover Chicken Tikka in an airtight container in the refrigerator for up to 3 days. You can also freeze it for up to 2 months. Just make sure to reheat it thoroughly before serving.
What can I use instead of skewers for cooking Chicken Tikka in the oven?
If you don't have skewers, you can place the marinated chicken pieces directly on a lined baking tray. Just make sure to turn them occasionally for even cooking and charring.
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@nishastreatables
Nisha is a dedicated working mom of three, who balances the demands of her career with her passion for cooking. Her kitchen is the heart of her home, where she creates delicious meals that her family, known for their hearty appetites, always enjoys. Nisha loves experimenting with new recipes, often adding her own creative twist to make them unique. Whether she's crafting a dish from scratch or honoring a cherished family recipe, her love for cooking shines through in every meal she prepares. Nisha is a dedicated working mom of three, who balances the demands of her career with her passion for cooking. Her kitchen is the heart...
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