Sugarfree Thandai Masala
A hassle-free, sugar-free Thandai Masala recipe that’s perfect for quick preparation!
This mix combines nuts, seeds, and spices to create a rich, flavorful drink, perfect for the Holi festival or cooling off during hot days.
It offers a simple way to relish a traditional Indian beverage at home, to make any occasion...
Ingredients
- 30Almonds
- 30Pistachios
- 3tbspMelon Seeds (Char Magaz)
- 4tbspdried Rose petals (crushed)
- 2tbspPoppy Seeds
- 1tbspFennel Seeds
- 1tspGreen Cardamom powder
- 1/2tspBlack Peppercorns
- 1/2tspNutmeg Powder
- 1pinchSaffron
Nutrition (per serving)
Calories
14.0kcal (0.7%)
Protein
0.6g (1.14%)
Carbs
1.0g (0.36%)
Sugars
0.1g (0.14%)
Healthy Fat
0.9g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Sugarfree Thandai Masala
Place almonds, pistachios, melon seeds, dried rose petals, poppy seeds, fennel seeds, black peppercorns, green cardamom powder, nutmeg powder, and saffron in a grinder or food processor.
Pulse until you achieve a fine powder consistency. Do this in several batches to avoid the nuts from becoming oily and sticking together.
For an even finer texture, pass the ground mixture through a sieve to filter out any larger pieces. Grind these pieces again and sieve if necessary.
Transfer the Thandai Masala powder into an airtight container and store it in the refrigerator to maintain its freshness and flavour for an extended period.
To Prepare Thandai
Blend or vigorously shake a glass of milk with one tablespoon of Thandai Masala and sugar to taste (optional).
Refrigerate the mixture for 1-2 hours to let the flavours meld.
Stir or shake well before serving. Enhance the presentation with a garnish of crushed nuts or a few strands of saffron.
Serve the Thandai chilled for a refreshing experience.
Nutrition (per serving)
Nutrition (per serving)
Calories
14.0kcal (0.7%)
Protein
0.6g (1.14%)
Carbs
1.0g (0.36%)
Sugars
0.1g (0.14%)
Healthy Fat
0.9g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a richer flavour, consider lightly toasting the nuts before grinding.
Adjust the quantity of spices according to your preference.
Use honey or maple syrup instead of sugar for natural sweetness.
FAQS
How do I make sugar-free Thandai Masala at home?
To make sugar-free Thandai Masala, combine almonds, pistachios, melon seeds, dried rose petals, poppy seeds, fennel seeds, black peppercorns, green cardamom powder, nutmeg powder, and saffron in a grinder. Pulse until you achieve a fine powder consistency, and store it in an airtight container in the refrigerator for freshness.
What are some dietary substitutes for nuts in Thandai Masala?
If you're looking for nut-free alternatives in your Thandai Masala, consider using seeds like sunflower or pumpkin seeds instead of almonds and pistachios. You can also increase the quantity of melon seeds to maintain the texture and flavor.
How long can I store homemade Thandai Masala?
Homemade Thandai Masala can be stored in an airtight container in the refrigerator for several weeks. To maintain its freshness and flavor, ensure the container is sealed tightly and avoid moisture exposure.
What can I pair with Thandai Masala for a festive drink?
Thandai Masala pairs wonderfully with chilled milk, but you can also mix it with almond milk or coconut milk for a dairy-free option. For added sweetness, consider using natural sweeteners like honey or agave syrup.
Can I use Thandai Masala in recipes other than drinks?
Absolutely! Thandai Masala can be used to flavor desserts like ice creams, puddings, or even in baking recipes such as cakes and cookies for a unique twist. Just remember to adjust the sweetness according to your preference.
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Leena Kohli
(@leenakohli)
Elevate your confidence through the magic of home cooking with my easy-to-follow recipes 👩🍳✨ Elevate your confidence through the magic of home cooking with my easy-to-follow recipes 👩🍳✨...
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