Pudina Chicken is a mouthwatering dish with fresh mint leaves that adds freshness to every bite, while the rich and fragrant spices infuse the chicken with irresistible flavours. This delicious and flavorful chicken curry can be savoured and paired perfectly with steamed rice, naan, or roti, making it an ideal choice...
Ingredients
- 1kgChicken (Curry cut pieces)
- 1/2cupOil
- 4Onions (medium-sized) (thinly sliced)
- 3/4tbspSalt
- 1/2cupCurd
- 3tbspLemon Juice
For Dry Masala
- 4Dry Red Chilli
- 1cmCinnamon stick
- 3Cloves
- 2Black Cardamom
- 5Green Cardamom
- 2tbspCoriander Seeds
- 1tspCumin Seeds
- 1tbspKashmiri Chilli Powder
- 1tspNutmeg Powder
For Wet Masala
- 1cupMint Leaves (Pudina)
- 3Green Chillies
- 1/2tspSalt
- 1inGinger
- 5cloveGarlic
- 2tbspTamarind pulp (optional)
Nutrition (per serving)
Calories
438.3kcal (21.92%)
Protein
36.7g (73.34%)
Carbs
21.7g (7.88%)
Sugars
2.5g (5%)
Healthy Fat
10.9g
Unhealthy Fat
4.2g
% Daily Value based on a 2000 calorie diet
How to make Pudina Chicken (Mint Chicken)
In a pan, dry roast dry red chillies, cinnamon sticks, black cardamom, green cardamom, cloves, coriander seeds, and cumin seeds for 2-3 minutes on medium heat until fragrant. Turn off the heat and mix in the kashmiri red chilli and nutmeg powder. Transfer to a plate and let the spices cool.
Grind the roasted spices to a fine powder and set aside.
Grind mint leaves, green chillies, ginger, garlic cloves, tamarind pulp, and 1/2 tsp salt in a grinder jar to form a smooth paste.
Marinate the chicken pieces with ground spices, mint paste, and salt in a mixing bowl. Refrigerate the chicken for at least an hour.
Heat oil in a heavy-bottomed wok and add the sliced onions. Cook until golden brown, stirring occasionally.
Whisk the curd and add it to the wok. Stir continuously for a few minutes.
Add the marinated chicken to the wok and mix well with the onions. Cook over high heat.
Cover and simmer for 20-25 minutes until the chicken is cooked through.
Add the lemon juice, adjust the seasoning to taste.
Serve the Pudina chicken hot with roti, naan or rice.
Nutrition (per serving)
Nutrition (per serving)
Calories
438.3kcal (21.92%)
Protein
36.7g (73.34%)
Carbs
21.7g (7.88%)
Sugars
2.5g (5%)
Healthy Fat
10.9g
Unhealthy Fat
4.2g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
You can marinate and refrigerate the chicken for 5-6 hours for enhanced flavours.
Adjust the spice level and tanginess to your liking by adding more or less chillies and lemon.
The number of servings will depend on the quantity of the dish served.
FAQS
How can I make Pudina Chicken (Mint Chicken) suitable for a gluten-free diet?
To make Pudina Chicken gluten-free, simply ensure that the spices and any additional ingredients you use, such as curd, are certified gluten-free. You can serve it with gluten-free options like rice or gluten-free naan.
What are some good side dishes to pair with Pudina Chicken?
Pudina Chicken pairs wonderfully with steamed rice, naan, or roti. You can also serve it with a side of cucumber raita or a fresh salad to balance the rich flavors of the dish.
Can I substitute any ingredients in the Pudina Chicken recipe?
Yes, if you don't have fresh mint leaves, you can use dried mint, but reduce the quantity as dried herbs are more concentrated. Additionally, if you prefer a milder flavor, you can use less green chillies or omit the tamarind pulp.
How should I store leftover Pudina Chicken?
Store leftover Pudina Chicken in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop or in the microwave until heated through. You can also freeze it for up to 2 months; just make sure to thaw it in the refrigerator before reheating.
What is the cooking process for making Pudina Chicken from scratch?
To make Pudina Chicken, start by dry roasting the spices and grinding them into a powder. Then, prepare a mint paste with mint leaves, green chillies, ginger, and garlic. Marinate the chicken with the spice mix and mint paste, then cook the onions until golden brown, add the marinated chicken, and simmer until cooked through. Finally, add lemon juice and serve hot.
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Leena Kohli
(@leenakohli)
Elevate your confidence through the magic of home cooking with my easy-to-follow recipes 👩🍳✨ Elevate your confidence through the magic of home cooking with my easy-to-follow recipes 👩🍳✨...
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