Carrot Coconut Ladoo (Truffles) - Sweet Treat

Name: Carrot Coconut Ladoo (Truffles) - Sweet Treat
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 20
Cuisine: Indian
Ingredients: 500 g carrot; 1 tbsp clarified butter (ghee); 1 tbsp Gram flour (besan); 0.75 cup sugar; 2 cup milk; 0.33 cup milk powder; 0.5 cup mixed nuts (cashew/almond/pistachio); 2 cups desiccated coconut (divided); 0.25 tsp cardamom powder; 1 pinch red colour (optional)

Leena Kohli (@leenakohli)

Indian Snack Dessert Vegetarian Gluten-Free

There’s something special about homemade sweets—especially when they bring together the rich flavours of nuts, coconut, and fresh carrots. These Carrot Coconut Ladoos blend the warmth of traditional Indian sweets with a nutty, coconutty twist. Not only are they delicious, but they’re also packed with the goodness of carrots, nuts,...

Carrot Coconut Ladoo (Truffles) - Sweet Treat recipe

Prep Time

15min

Cook Time

20min

Total Time

35min

How to make Carrot Coconut Ladoo (Truffles) - Sweet Treat

Step 1
Wash, peel, and finely grate or chop the carrots.
Step 2
In a blender, grind the mixed nuts, milk powder, 1 cup desiccated coconut, and cardamom powder into a fine blend. Set aside.
Step 3
Heat ghee in a heavy-bottomed pan over low-medium heat.
Step 4
Add gram flour and roast it, stirring continuously, until it turns golden brown and releases a nutty aroma. Be careful not to burn it.
Step 5
Add the grated carrots and sauté over medium-high heat for 2-3 minutes until they soften slightly.
Step 6
Mix in the sugar and cook until it dissolves and the mixture begins to reduce.
Step 7
Pour in the milk and add a pinch of red food colour (if using). Bring to a boil.
Step 8
Reduce the heat to medium and let it cook for 8-10 minutes, stirring occasionally, until the milk slightly reduces and the carrots are fully cooked.
Step 9
Stir in the ground nut-coconut blend and continue cooking until the mixture thickens and comes together like soft dough.
Step 10
Remove from heat and let it cool slightly until it's comfortable to handle.
Step 11
Lightly grease your hands with ghee or oil and shape the mixture into small round ladoos.
Step 12
Roll each ladoo in the remaining desiccated coconut for an even coating.
Step 13
Refrigerate for at least 30 minutes to firm up before serving.
Step 14
Enjoy these Carrot Coconut Ladoos as a festive treat or a nutritious sweet snack!

Nutrition (per serving)

Calories

147.0kcal (7.35%)

Protein

2.9g (5.8%)

Carbs

16.0g (5.82%)

Sugars

9.0g (18%)

Healthy Fat

2.8g

Unhealthy Fat

4.5g

% Daily Value based on a 2000 calorie diet

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Tips & Tricks

Adjust the sugar to taste, keeping in mind that sweetness reduces slightly as the ladoos cool.
Store in an airtight container for up to a week.

FAQS

How do I make Carrot Coconut Ladoos step by step?
To make Carrot Coconut Ladoos, start by washing, peeling, and finely grating the carrots. In a blender, grind mixed nuts, milk powder, 1 cup of desiccated coconut, and cardamom powder into a fine blend. Heat ghee in a pan, roast gram flour until golden, then add grated carrots and sauté. Mix in sugar, then pour in milk and bring to a boil. Cook until the mixture thickens, then stir in the nut-coconut blend. Once cooled, shape into ladoos and roll in desiccated coconut before refrigerating.
Are Carrot Coconut Ladoos gluten-free and suitable for special diets?
Yes, Carrot Coconut Ladoos are naturally gluten-free, making them a great option for those with gluten sensitivities. Additionally, you can customize the sweetness by using jaggery instead of sugar for a healthier alternative, making them suitable for various dietary preferences.
What can I substitute for sugar in Carrot Coconut Ladoo recipe?
You can substitute sugar with jaggery for a healthier twist in the Carrot Coconut Ladoo recipe. Jaggery not only adds sweetness but also enhances the flavor with its rich, caramel-like notes. You can also use natural sweeteners like honey or maple syrup, but be sure to adjust the quantity according to your taste.
How should I store Carrot Coconut Ladoos to keep them fresh?
To store Carrot Coconut Ladoos, place them in an airtight container and refrigerate. They can last up to a week in the fridge. For longer storage, you can freeze them for up to a month. Just ensure they are well-wrapped to prevent freezer burn.
What are some good pairings for Carrot Coconut Ladoos?
Carrot Coconut Ladoos pair wonderfully with a cup of chai or coffee, making them a delightful snack for tea time. They are also perfect for festive occasions like Diwali or Raksha Bandhan, and can be served alongside other Indian sweets for a rich dessert platter.

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