Atta Halwa, commonly known as Kada Prasad, is a revered dessert in Sikh temples (Gurudwaras) and originates from the northern region of India.
Its widespread popularity can be attributed to its delightful taste and simple preparation.
The recipe calls for basic ingredients that are readily available in most households.
It is made by...
Ingredients
- 3/4cupclarified Butter (Ghee)
- 1cupWheat Flour
- 3/4cupSugar
- 3cupWater
Nutrition (per serving)
Calories
310.8kcal (15.54%)
Protein
3.3g (6.5%)
Carbs
46.1g (16.77%)
Sugars
25.3g (50.5%)
Healthy Fat
8.6g
Unhealthy Fat
13.8g
% Daily Value based on a 2000 calorie diet
How to make Atta Halwa (Wheat flour Pudding)
In a heavy-bottomed kadai or pan, melt ghee over low-medium heat.
Add the wheat flour (atta) and mix well.
Continue stirring to achieve even browning and prevent the wheat flour (atta) from burning. Cook until it reaches a dark golden brown colour.
Carefully pour water into the kadai or pan, as the mixture may bubble and splutter. Continuously stir the mixture until it reaches a thicker consistency.
Add sugar and stir continuously until it combines, and the ghee starts to separate, leaving the pan's edges.
Switch off the heat once the halwa reaches a pudding-like consistency. Keep in mind that the halwa tends to firm up as it cools.
Transfer the halwa to a serving bowl, and sprinkle chopped almonds.
Serve hot or warm. Enjoy!
Nutrition (per serving)
Nutrition (per serving)
Calories
310.8kcal (15.54%)
Protein
3.3g (6.5%)
Carbs
46.1g (16.77%)
Sugars
25.3g (50.5%)
Healthy Fat
8.6g
Unhealthy Fat
13.8g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
When preparing Kada Parshad, ensure a 1:1:1:3 ratio of wheat flour, ghee, sugar, and water, respectively. It is important to note that adding nuts is not recommended for Kada Parshad.
Cook the wheat flour over low to medium heat to attain a golden brown colour without compromising flavour, preventing any risk of burning.
Adjust the quantity of sugar based on your sweetness preference.
The Halwa tends to solidify as it cools, so if needed, you can reheat it before serving.
Atte ka Halwa can be stored in an airtight container in the refrigerator. Reheat it gently before serving.
The number of servings may vary based on the portion size served.
FAQS
How do I make Atta Halwa from scratch?
To make Atta Halwa from scratch, start by melting 0.75 cup of ghee in a heavy-bottomed pan over low-medium heat. Add 1 cup of wheat flour and stir continuously until it turns a dark golden brown. Gradually pour in 3 cups of water while stirring to avoid lumps. Once it thickens, add 0.75 cup of sugar and keep stirring until the halwa reaches a pudding-like consistency. Finally, garnish with chopped nuts and serve warm.
Is Atta Halwa suitable for vegans or those with dietary restrictions?
Traditional Atta Halwa is not vegan as it contains ghee, which is clarified butter. However, you can substitute ghee with a plant-based oil like coconut oil or vegan butter to make it suitable for vegans. Additionally, ensure that the sugar used is vegan-friendly, as some sugars are processed with bone char.
What can I use instead of ghee in Atta Halwa?
If you don't have ghee on hand or prefer a dairy-free option, you can use coconut oil, vegetable oil, or vegan butter as a substitute in Atta Halwa. Each of these alternatives will impart a different flavor, so choose one that suits your taste preferences.
How should I store leftover Atta Halwa?
To store leftover Atta Halwa, let it cool completely, then transfer it to an airtight container. It can be kept in the refrigerator for up to a week. When you're ready to enjoy it again, simply reheat it in the microwave or on the stovetop, adding a splash of water or milk to restore its creamy texture.
What are some good pairings for Atta Halwa?
Atta Halwa pairs wonderfully with a variety of dishes. It is often enjoyed alongside a cup of chai or as a dessert after a hearty Indian meal. You can also serve it with a scoop of vanilla ice cream for a delightful contrast in temperature and texture.
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Leena Kohli
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