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Anda Lababdar (Poached Egg Curry) recipe

Anda Lababdar (Poached Egg Curry)

User profile image
Leena Kohli (@leenakohli)
IndianLunchDinnerMain CourseSide DishContains EggsNon-Vegetarian

If you're an egg lover, this one’s a must-try!

Anda Lababdar (Poached Egg Curry) is a rich and creamy North Indian-style egg curry where whole eggs are gently cooked in a spiced tomato-onion gravy and finished with a touch of cream. It brings that restaurant-style indulgence straight to your home kitchen, with minimal effort.

Most Lababdar-style gravies use cashew paste to make the curry thick and creamy. But since my daughter is allergic to cashews, I used...

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Prep Time
30min
Cook Time
40min
Total Time
1hr 10min

Ingredients

6 Servings
(1 serving = 1 egg with gravy)

Main Ingredients

  • raw eggs
    raw eggs
    6

For the Almond-Melon Seed Paste

  • almonds
    almonds
    15
  • melon seeds
    melon seeds
    2tbsp
  • warm milk (for grinding)
    warm milk (for grinding)
    3tbsp

For the Gravy

  • oil
    oil
    1/3cup
  • bay leaf
    bay leaf
    1
  • cinnamon stick
    cinnamon stick
    1in
  • cloves
    cloves
    4
  • green cardamom
    green cardamom
    4
  • cumin seeds
    cumin seeds
    1tsp
  • finely chopped onions
    finely chopped onions
    1cup
  • chopped ginger
    chopped ginger
    1tsp
  • chopped garlic
    chopped garlic
    1tsp
  • turmeric powder
    turmeric powder
    1/2tsp
  • Kashmiri red chilli powder
    Kashmiri red chilli powder
    1/2tbsp
  • coriander powder
    coriander powder
    1/2tbsp
  • cumin powder
    cumin powder
    1tsp
  • Salt to taste
    Salt to taste
  • tomato puree
    tomato puree
    1/2cup
  • green chillies, slit
    green chillies, slit
    2
  • water
    water
    1cup
  • cream
    cream
    3tbsp
  • kasuri methi (dried fenugreek leaves)
    kasuri methi (dried fenugreek leaves)
    1tbsp
  • red chilli flakes (for sprinkling)
    red chilli flakes (for sprinkling)
    1/2tsp
  • garam masala powder
    garam masala powder
    1/2tsp

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

172.5kcal (8.63%)

Protein

3.2g (6.4%)

Carbs

8.3g (3.02%)

Sugars

2.4g (4.74%)

Healthy Fat

9.1g

Unhealthy Fat

3.7g

% Daily Value based on a 2000 calorie diet

Prep Time
30min
Cook Time
40min
Total Time
1hr 10min

How to make Anda Lababdar (Poached Egg Curry)

Make the Nut-Seed Paste

  1. Step 1

    Soak almonds and melon seeds in hot water for 15–20 minutes.

  2. Step 2

    Peel the almonds and blend them with the melon seeds and warm milk until smooth. Set aside.

Start the Gravy

  1. Step 1

    Heat oil in a wide pan. Add bay leaf, cinnamon stick, cloves, cardamoms, and cumin seeds. Let them sizzle for a few seconds.

  2. Step 2

    Add the chopped onions and cook on medium heat, stirring occasionally, until the moisture evaporates and the onions turn soft and translucent.

  3. Step 3

    Add chopped ginger and garlic and cook for 1–2 minutes until the raw smell disappears.

Add the Spices

  1. Step 1

    Add turmeric, red chilli powder, coriander powder, cumin powder, and salt. Mix well and cook for a minute.

  2. Step 2

    Add the tomato puree and slit green chillies. Pour in a little water and cook until the gravy thickens and the oil starts to separate.

Add the Paste & Cream

  1. Step 1

    Add the prepared almond-melon seed paste. Cook for 3–4 minutes, stirring continuously so it doesn’t stick to the bottom. Add a splash of water if needed.

  2. Step 2

    Add 1 to 1.5 cups of water to adjust the consistency of the gravy, as required.

  3. Step 3

    Mix in the cream and crushed kasuri methi. Cover and simmer for 5 minutes.

Add the Eggs

  1. Step 1

    Crack each egg into a small bowl and gently slide it into the simmering gravy, spacing them out evenly.

  2. Step 2

    Sprinkle a little salt, red chilli flakes, and garam masala over the eggs.

  3. Step 3

    Cover the pan and cook on low heat for 10–12 minutes, or until the eggs are set.

  4. Step 4

    Garnish with fresh coriander.

Serving

  1. Step 1

    Serve hot with butter naan, plain roti, flaky paratha, or rice for a comforting meal.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

172.5kcal (8.63%)

Protein

3.2g (6.4%)

Carbs

8.3g (3.02%)

Sugars

2.4g (4.74%)

Healthy Fat

9.1g

Unhealthy Fat

3.7g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. You can use cashews instead of almonds and melon seeds.

  2. Drizzle a little ghee on top before serving for extra flavour.

  3. Add a pinch of sugar if your tomatoes are too tangy.

FAQS

  1. Can I use cashews instead of almonds and melon seeds?

    Yes, cashews can be used as a substitute for almonds and melon seeds to create a creamy paste.

  2. Can I skip the cream in the recipe?

    Yes, the cream can be skipped if you prefer a lighter gravy.

  3. How do I adjust the tanginess of the gravy?

    If the tomatoes are too tangy, you can add a pinch of sugar to balance the flavors.

  4. Can I make this dish spicier?

    Yes, you can increase the quantity of green chillies or add more red chilli flakes for extra heat.

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Leena Kohli

(@leenakohli)

Elevate your confidence through the magic of home cooking with my easy-to-follow recipes 👩‍🍳✨

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Anda Lababdar (Poached Egg Curry) recipe