Upvaschi Batata Bhaji
Upvaschi Batata Bhaji is a simple and flavorful Maharashtrian dish perfect for fasting days. Made with grated potatoes, roasted peanut powder, and aromatic spices, this dish is quick to prepare and pairs wonderfully with upvas roti or dahi. It's a comforting vrat snack that brings back memories of traditional fasting...
Ingredients
medium-sized Grated Potatoes2
Ghee1 1/2tbsp
Cumin Seeds1tsp
Green Chillies2
Curry Leaves1dash
Sendha Namak to taste1
Roasted Peanut Powder2tbsp
Nutrition (per serving)
Calories
99.0kcal (4.95%)
Protein
1.6g (3.2%)
Carbs
1.8g (0.64%)
Sugars
0.3g (0.5%)
Healthy Fat
4.6g
Unhealthy Fat
5.3g
% Daily Value based on a 2000 calorie diet
How to make Upvaschi Batata Bhaji
- Step 1
Soak grated potatoes in water for 10 minutes to remove starch, then squeeze out excess water.
- Step 2
Heat ghee in a pan and add cumin seeds, curry leaves, and green chillies. Sauté until aromatic.
- Step 3
Add the grated potatoes and sendha namak. Cook for 5–7 minutes, stirring occasionally.
- Step 4
Mix in the roasted peanut powder and cook for another 1–2 minutes.
- Step 5
Serve hot with upvas roti, dahi, or enjoy as-is for a quick vrat snack.
Nutrition (per serving)
Nutrition (per serving)
Calories
99.0kcal (4.95%)
Protein
1.6g (3.2%)
Carbs
1.8g (0.64%)
Sugars
0.3g (0.5%)
Healthy Fat
4.6g
Unhealthy Fat
5.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure you squeeze out all excess water from the grated potatoes to avoid a soggy texture.
Adjust the number of green chillies based on your spice preference.
Roasted peanut powder adds a nutty flavor and texture; do not skip it.
FAQS
Can I use regular salt instead of sendha namak?
Sendha namak is traditionally used during fasting, but you can substitute it with regular salt if not observing vrat.
What can I pair this dish with?
Upvaschi Batata Bhaji pairs well with upvas roti, dahi, or can be enjoyed as a standalone snack.
Can I use oil instead of ghee?
Ghee enhances the flavor of the dish, but you can use oil if preferred.
How do I make roasted peanut powder?
Dry roast peanuts until aromatic, let them cool, and grind them into a coarse powder.
Is this dish suitable for non-fasting days?
Yes, it can be enjoyed on non-fasting days as well, with regular salt and additional spices if desired.
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Abhishek Boke
(@kautumbikkitchen)
Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting...
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