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Paneer Thecha Roll recipe

Paneer Thecha Roll

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Abhishek Boke (@kautumbikkitchen)
IndianSnackStreet FoodVegetarianSpicy

A fiery and flavorful wrap made with soft paneer cubes tossed in mirchi thecha, crispy onions, and capsicum, all wrapped in a leftover roti slathered with pudina chutney. Finished with a drizzle of desi ghee for that extra indulgence!

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Prep Time
10min
Cook Time
15min
Total Time
25min

Ingredients

2 Servings
(1 serving = 1 roll)

Main Ingredients

  • Butter
    Butter
    2tbsp
  • Sliced Onion
    Sliced Onion
    1cup
  • Sliced Capsicum
    Sliced Capsicum
    1cup
  • Black Salt
    Black Salt
    1tsp
  • Chaat Masala
    Chaat Masala
    1tsp
  • Paneer Cubes
    Paneer Cubes
    1cup
  • Leftover Roti
    Leftover Roti
    2piece
  • Pudina Chutney
    Pudina Chutney
    4tbsp
  • Mirchi Thecha
    Mirchi Thecha
    2tbsp
  • Desi Ghee
    Desi Ghee
    2tbsp

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Nutrition (per serving)

Calories

566.0kcal (28.3%)

Protein

13.4g (26.8%)

Carbs

31.1g (11.33%)

Sugars

5.0g (10.1%)

Healthy Fat

14.7g

Unhealthy Fat

26.9g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
15min
Total Time
25min

How to make Paneer Thecha Roll

Preparation

  1. Step 1

    Heat butter in a pan and sauté the thecha paste, then add sliced onions and capsicum until they turn crispy.

  2. Step 2

    Add black salt and chaat masala to the pan and mix well.

  3. Step 3

    Toss paneer cubes in the pan with the sautéed vegetables and cook for a few minutes.

  4. Step 4

    Spread pudina chutney evenly on the leftover rotis.

  5. Step 5

    Add the paneer and vegetable mixture on top of the chutney.

  6. Step 6

    Roll the roti tightly to form a wrap and brown on both sides in the pan.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

566.0kcal (28.3%)

Protein

13.4g (26.8%)

Carbs

31.1g (11.33%)

Sugars

5.0g (10.1%)

Healthy Fat

14.7g

Unhealthy Fat

26.9g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Use fresh paneer for the best texture and flavor.

  2. Adjust the quantity of mirchi thecha based on your spice tolerance.

  3. Warm the leftover roti slightly before assembling the roll for easier handling.

  4. Serve immediately to enjoy the crispiness of the vegetables.

FAQS

  1. Can I use fresh roti instead of leftover roti?

    Yes, fresh roti works perfectly fine and can enhance the overall taste of the roll.

  2. What is mirchi thecha?

    Mirchi thecha is a spicy condiment made with green chilies, garlic, and other spices, commonly used in Maharashtrian cuisine.

  3. Can I make this roll vegan?

    Yes, substitute paneer with tofu and use vegan butter and ghee alternatives.

  4. How can I store leftover rolls?

    Wrap them tightly in foil and refrigerate. Reheat in a pan or microwave before serving.

  5. What can I serve with Paneer Thecha Roll?

    Serve it with a side of mint chutney or a refreshing salad for a complete meal.

kautumbikkitchen's profile picture
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Abhishek Boke

(@kautumbikkitchen)

Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting

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Paneer Thecha Roll recipe