Paneer Taco is a fusion dish that combines the flavors of Indian paneer with the classic taco. It's a quick and flavorful snack perfect for street food lovers. This recipe is a delightful mix of spices, vegetables, and cheese, making it a crowd-pleaser for any occasion.
Ingredients
For the filling
Butter2tbsp
Garlic2clove
Sliced Onions1cup
Sliced Capsicum1cup
Tomato1cup
Paneer200g
Chilli Flakes1tsp
Oregano1tsp
Chaat Masala1tsp
Black Pepper Powder1/2tsp
Salt1tsp
Pizza Pasta Sauce4tbsp
Cheese1cup
Main Ingredient
Flatbread4
Nutrition (per serving)
Calories
281.4kcal (14.07%)
Protein
12.7g (25.36%)
Carbs
14.3g (5.21%)
Sugars
3.3g (6.6%)
Healthy Fat
6.7g
Unhealthy Fat
13.2g
% Daily Value based on a 2000 calorie diet
How to make Paneer Taco
Prepare the filling
- Step 1
Heat butter in a pan and sauté minced garlic until fragrant.
- Step 2
Add sliced onions, capsicum, and tomatoes. Cook until they soften.
- Step 3
Add paneer cubes and mix well.
- Step 4
Season with chilli flakes, oregano, chaat masala, black pepper powder, and salt. Stir to combine.
Assemble the tacos
- Step 1
Spread some pizza sauce on each flatbread.
- Step 2
Cover them with fillings and grated cheese.
- Step 3
Fold them into a taco shape and toast until golden brown.
Nutrition (per serving)
Nutrition (per serving)
Calories
281.4kcal (14.07%)
Protein
12.7g (25.36%)
Carbs
14.3g (5.21%)
Sugars
3.3g (6.6%)
Healthy Fat
6.7g
Unhealthy Fat
13.2g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use fresh paneer for the best texture and flavor.
You can add more vegetables like corn or mushrooms for variation.
Toast the taco shells lightly for added crunch.
FAQS
Can I use store-bought taco shells?
Yes, store-bought taco shells work perfectly for this recipe. You can also use tortillas if preferred.
Can I make this recipe vegan?
Yes, substitute paneer with tofu and use vegan cheese to make this recipe vegan-friendly.
What is the best way to store leftovers?
Store the paneer filling in an airtight container in the refrigerator for up to 2 days. Assemble tacos fresh when ready to eat.
Can I make this spicier?
Absolutely! Add more chilli flakes or use a spicy pizza pasta sauce to increase the heat.
What can I serve alongside paneer tacos?
Serve them with a side of salsa, guacamole, or sour cream for added flavor.
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Abhishek Boke
(@kautumbikkitchen)
Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia