Mirch Ke Tipore is a delightful Rajasthani specialty that celebrates the bold flavors of green chilies paired with aromatic spices and tangy curd. This dish is a perfect example of the vibrant and spicy cuisine of Rajasthan. Whether you're a fan of street food or traditional recipes, this one is sure to win your heart. ❤️
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Ingredients
Hari Mirch200g
Oil2tbsp
Cumin Seeds1tsp
Fennel Seeds1tsp
Hing1pinch
Turmeric1tsp
Coriander Powder1tbsp
Salt1tsp
Amchur Powder1tsp
Curd2tbsp
Nutrition (per serving)
Calories
82.6kcal (4.13%)
Protein
1.7g (3.4%)
Carbs
3.8g (1.38%)
Sugars
0.8g (1.6%)
Healthy Fat
5.7g
Unhealthy Fat
0.9g
% Daily Value based on a 2000 calorie diet
How to make Mirch Ke Tipore
- Step 1
Wash and dry the green chilies (Hari Mirch). Cut them into small pieces or slit them lengthwise as per your preference.
- Step 2
Heat oil in a pan and add cumin seeds, fennel seeds, and a pinch of hing. Let them sizzle for a few seconds.
- Step 3
Add the chopped green chilies to the pan and sauté for a couple of minutes.
- Step 4
Sprinkle turmeric, coriander powder, and salt over the chilies. Mix well and cook for another 5 minutes on low heat.
- Step 5
Add amchur powder and curd to the pan. Stir thoroughly and cook for 2-3 minutes until the flavors are well combined.
- Step 6
Serve hot as a side dish or accompaniment to your meal.
Nutrition (per serving)
Nutrition (per serving)
Calories
82.6kcal (4.13%)
Protein
1.7g (3.4%)
Carbs
3.8g (1.38%)
Sugars
0.8g (1.6%)
Healthy Fat
5.7g
Unhealthy Fat
0.9g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use fresh and tender green chilies for the best flavor.
Adjust the quantity of amchur powder and curd based on your preference for tanginess.
If you prefer less spice, deseed the green chilies before cooking.
FAQS
Can I use red chilies instead of green chilies?
While green chilies are traditional for this recipe, you can use red chilies if you prefer. However, the flavor profile will be slightly different.
Is this dish very spicy?
The spice level depends on the type of green chilies used. You can adjust the heat by deseeding the chilies or using milder varieties.
Can I skip the curd?
Curd adds a tangy flavor and balances the spice. If you prefer, you can substitute it with lemon juice or skip it entirely.
What can I pair Mirch Ke Tipore with?
This dish pairs well with roti, paratha, or even plain rice as a flavorful side dish.
How long can I store Mirch Ke Tipore?
You can store it in an airtight container in the refrigerator for up to 2 days. Reheat before serving.
Abhishek Boke
(@kautumbikkitchen)
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