This quick and delicious Masala Millet Noodles recipe is a perfect fusion of health and flavor. Packed with fresh vegetables and a spicy masala mix, it's a wholesome meal option for noodle lovers. The hero of the dish is the millet noodles, making it a nutritious twist on a classic...
Ingredients
oil2tbsp
carrot, julienned1cup
cabbage, shredded1cup
capsicum, sliced1cup
millet noodles1bundle
packet spicy masala mix1
Nutrition (per serving)
Calories
225.0kcal (11.25%)
Protein
4.0g (8%)
Carbs
30.0g (10.91%)
Sugars
4.0g (8%)
Healthy Fat
8.6g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
How to make Masala Millet Noodles
- Step 1
Cook the millet noodles according to the package instructions. Drain and set aside.
- Step 2
Heat oil in a pan over medium heat.
- Step 3
Add the julienned carrots, shredded cabbage, and sliced capsicum. Stir-fry until the vegetables are slightly tender but still crunchy.
- Step 4
Add the cooked millet noodles to the pan and mix well with the vegetables.
- Step 5
Sprinkle the spicy masala mix over the noodles and toss everything together until evenly coated.
- Step 6
Cook for another 2-3 minutes, ensuring the flavors are well combined. Serve hot.
Nutrition (per serving)
Nutrition (per serving)
Calories
225.0kcal (11.25%)
Protein
4.0g (8%)
Carbs
30.0g (10.91%)
Sugars
4.0g (8%)
Healthy Fat
8.6g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For added flavor, you can sprinkle some freshly chopped coriander leaves or a dash of lemon juice before serving.
Adjust the quantity of the spicy masala mix based on your spice tolerance.
Use a wok or a large pan to make tossing the noodles easier.
FAQS
Can I use other types of noodles for this recipe?
Yes, you can substitute millet noodles with other types of noodles, but the nutritional benefits may vary.
How do I ensure the vegetables remain crunchy?
Stir-fry the vegetables on medium-high heat and avoid overcooking them.
Is this recipe gluten-free?
Yes, if the millet noodles and spicy masala mix are certified gluten-free, this recipe is suitable for a gluten-free diet.
Can I add protein to this dish?
Yes, you can add tofu, paneer, or cooked chicken for additional protein.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in a pan or microwave before serving.
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Abhishek Boke
(@kautumbikkitchen)
Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting...
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