Maharashtrian Mirchi Thecha
Maharashtrian Mirchi Thecha – a fiery and flavorful chutney made with roasted green chilies, garlic, and peanuts, perfect to spice up your meals!
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Ingredients
Mirchi (Teekhi)10sprigs
Garlic Cloves5clove
Peanuts2tbsp
Coriander Leaves2sprigs
Cumin Seeds1tsp
Salt1tsp
Nutrition (per serving)
Calories
34.0kcal (1.7%)
Protein
1.4g (2.7%)
Carbs
1.8g (0.66%)
Sugars
0.3g (0.6%)
Healthy Fat
2.1g
Unhealthy Fat
0.4g
% Daily Value based on a 2000 calorie diet
How to make Maharashtrian Mirchi Thecha
- Step 1
Heat some oil in a pan over medium heat and roast the green chilis.
- Step 2
In the same pan, roast the garlic cloves, peanuts, coriander leaves, and cumin seeds until aromatic.
- Step 3
Allow the roasted ingredients to cool slightly.
- Step 4
Grind the mixture, along with salt to taste, in a blender to the rough consistency.
- Step 5
Serve the thecha as a spicy accompaniment to your meals.
Nutrition (per serving)
Nutrition (per serving)
Calories
34.0kcal (1.7%)
Protein
1.4g (2.7%)
Carbs
1.8g (0.66%)
Sugars
0.3g (0.6%)
Healthy Fat
2.1g
Unhealthy Fat
0.4g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Adjust the quantity of green chilies based on your spice tolerance.
Use fresh coriander leaves for a vibrant flavor.
Roasting the ingredients enhances their flavor, so don't skip this step.
FAQS
Can I use red chilies instead of green chilies?
Yes, you can use red chilies, but the flavor profile will be slightly different.
How long can I store the thecha?
You can store the thecha in an airtight container in the refrigerator for up to 3 days.
Can I make this recipe without peanuts?
Yes, you can skip peanuts or substitute them with roasted sesame seeds for a nut-free version.
What can I pair thecha with?
Thecha pairs well with bhakri, rice, or even as a side with dal and vegetables.
Is thecha suitable for people who don't eat garlic?
You can omit garlic if you prefer, but it will slightly alter the taste.
Abhishek Boke
(@kautumbikkitchen)
Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting
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