This refreshing Coconut Katira Cooler is perfect for summer days! Made with soaked Katira and Sabja seeds, mint leaves, coconut water, and a hint of jeera powder and black salt, it's a delightful drink to cool you down. A simple yet healthy recipe featuring Gond Katira, ideal for beating the...
Ingredients
Soaked Katira2tbsp
Soaked Sabja2tbsp
Mint Leaves4sprigs
Coconut Water2cups
Jeera Powder1pinch
Black Salt1pinch
Nutrition (per serving)
Calories
25.0kcal (1.25%)
Protein
0.6g (1.2%)
Carbs
5.5g (2%)
Sugars
3.5g (7%)
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Coconut Katira Cooler
- Step 1
Soak Katira and Sabja seeds in water until they expand and become gelatinous.
- Step 2
In a glass, add the soaked Katira and Sabja seeds.
- Step 3
Pour coconut water over the seeds.
- Step 4
Add mint leaves, a pinch of jeera powder, and black salt to enhance the flavor.
- Step 5
Stir well and serve chilled.
Nutrition (per serving)
Nutrition (per serving)
Calories
25.0kcal (1.25%)
Protein
0.6g (1.2%)
Carbs
5.5g (2%)
Sugars
3.5g (7%)
Healthy Fat
0.2g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the Katira and Sabja seeds are soaked properly to achieve the desired texture.
Use fresh coconut water for the best taste.
Adjust the amount of black salt and jeera powder according to your taste preference.
FAQS
What is Gond Katira?
Gond Katira is a natural gum obtained from the tree and is often used in cooling drinks and desserts due to its gelatinous texture.
Can I use regular water instead of coconut water?
Yes, you can use regular water, but coconut water adds a refreshing and slightly sweet flavor to the drink.
How long should I soak the Katira and Sabja seeds?
Soak them for at least 2-3 hours or until they expand and become gelatinous.
Can I add sugar to this cooler?
Yes, you can add sugar or honey if you prefer a sweeter drink, but coconut water is naturally sweet.
Is this drink suitable for vegans?
Yes, this drink is completely vegan as it uses plant-based ingredients.
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Abhishek Boke
(@kautumbikkitchen)
Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting...
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