Bhagar Khichdi (Variche Tandul Khichdi)
Bhagar Khichdi, also known as Variche Tandul Khichdi, is a comforting and wholesome dish made with barnyard millet. Perfect for fasting days or 'upvas', this recipe is simple yet flavorful, combining the nuttiness of millet with aromatic spices and shallow-fried potatoes. Serve it hot with upvas kadhi or vrat wali chutney for a complete meal.
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Ingredients
Soaked Barnyard Millet (Variche Tandul)1cup- Water2 1/2cups
- Oil (or ghee)1tbsp
- Cumin Seeds (Jeera)1tsp
- Green Chillies1
- Few Curry Leaves1
- Medium Potato – chopped & shallow fried1
- Sendha Namak (Rock Salt) – to taste
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Nutrition (per serving)
Calories
102.5kcal (5.13%)
Protein
2.8g (5.5%)
Carbs
17.5g (6.36%)
Sugars
0.3g (0.5%)
Healthy Fat
2.0g
Unhealthy Fat
1.3g
% Daily Value based on a 2000 calorie diet
How to make Bhagar Khichdi (Variche Tandul Khichdi)
- Step 1
Heat oil in a pan. Add cumin seeds, green chillies, and curry leaves. Let them splutter.
- Step 2
Add soaked barnyard millet and mix well.
- Step 3
Add shallow-fried potatoes and sendha namak. Sauté for a minute.
- Step 4
Pour in 2.5 cups of water, cover and cook on low flame for about 10–12 minutes or until the millet is soft and water is absorbed.
- Step 5
Fluff gently with a spoon. Serve hot with upvas kadhi or vrat wali chutney.
Want to keep this recipe for later? We can email it to you!
Nutrition (per serving)
Nutrition (per serving)
Calories
102.5kcal (5.13%)
Protein
2.8g (5.5%)
Carbs
17.5g (6.36%)
Sugars
0.3g (0.5%)
Healthy Fat
2.0g
Unhealthy Fat
1.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the barnyard millet is soaked properly to reduce cooking time and achieve a soft texture.
Shallow-fry the potatoes until golden brown for added flavor and texture.
Adjust the quantity of green chillies based on your spice preference.
Use ghee instead of oil for a richer flavor, especially during fasting.
FAQS
Can I use regular salt instead of sendha namak?
Yes, you can use regular salt if you are not preparing this dish for fasting days.
How long should I soak the barnyard millet?
Soak the barnyard millet for at least 30 minutes to ensure it cooks evenly and softens properly.
Can I add other vegetables to this recipe?
Yes, you can add vegetables like carrots or peas, but ensure they are suitable for fasting if preparing for upvas.
What can I serve with Bhagar Khichdi?
Bhagar Khichdi pairs well with upvas kadhi, vrat wali chutney, or plain yogurt.
Is barnyard millet gluten-free?
Yes, barnyard millet is naturally gluten-free, making it suitable for those with gluten intolerance.
Abhishek Boke
(@kautumbikkitchen)
Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting
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