Aloo Baingan Masala is a delicious Maharashtrian delicacy made with brinjal and potatoes, infused with aromatic spices and flavors. This recipe is perfect for anyone who loves Indian cuisine and enjoys a hearty, flavorful sabzi. The combination of roasted peanut powder and desiccated coconut adds a unique texture and richness to the dish.
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Ingredients
Main Ingredients
Brinjal2lb
Potato1lb
Spices and Flavorings
Mustard Seeds1tsp
Cumin Seeds1tsp
Onions2cup
Garlic Paste2tbsp
Turmeric1tsp
Red Chilly Powder1tbsp
Coriander Powder1tbsp- Cumin Powder1tsp
Onion Garlic Powder1tbsp
Additional Ingredients
Roasted Peanut Powder2tbsp
Desiccated Coconut2tbsp
Coriander Leaves2tbsp
Nutrition (per serving)
Calories
308.5kcal (15.43%)
Protein
11.3g (22.5%)
Carbs
37.5g (13.64%)
Sugars
7.5g (15%)
Healthy Fat
10.5g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
How to make Aloo Baingan Masala
Preparation
- Step 1
Wash and chop the brinjal and potatoes into medium-sized pieces.
- Step 2
Finely chop the onions and prepare the garlic paste.
Cooking
- Step 1
Heat oil in a pan and add mustard seeds and cumin seeds. Let them splutter.
- Step 2
Add chopped onions and sauté until they turn golden brown.
- Step 3
Add garlic paste and cook for a minute until fragrant.
- Step 4
Mix in turmeric, red chilly powder, coriander powder, cumin powder, and onion garlic powder. Stir well.
- Step 5
Add tomatoes and cook until softened.
- Step 6
Add the chopped brinjal and potatoes. Mix thoroughly to coat them with the spices.
- Step 7
Cover and cook on low heat until the vegetables are tender, stirring occasionally.
- Step 8
Once cooked, add roasted peanut powder and desiccated coconut. Stir to combine.
- Step 9
Garnish with fresh coriander leaves and serve hot.
Nutrition (per serving)
Nutrition (per serving)
Calories
308.5kcal (15.43%)
Protein
11.3g (22.5%)
Carbs
37.5g (13.64%)
Sugars
7.5g (15%)
Healthy Fat
10.5g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use fresh brinjal and potatoes for the best flavor.
Adjust the spice levels according to your preference.
Roasted peanut powder and desiccated coconut enhance the texture and taste, so don't skip them.
Serve with chapati, rice, or as a side dish for a complete meal.
FAQS
Can I use other vegetables instead of brinjal and potatoes?
Yes, you can substitute brinjal and potatoes with other vegetables like zucchini or sweet potatoes, but the flavor profile may change.
How can I make this dish less spicy?
Reduce the amount of red chilly powder and cumin powder to make the dish less spicy.
Can I skip the roasted peanut powder?
Roasted peanut powder adds a unique flavor and texture, but you can skip it if you have allergies or prefer not to use it.
What can I serve this dish with?
This dish pairs well with chapati, rice, or even as a side dish with dal.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat before serving.
Abhishek Boke
(@kautumbikkitchen)
Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting
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