This recipe combines the simplicity of homemade flatbread with a vibrant tomato and burrata salad. The flatbread is soft and easy to make, while the salad bursts with fresh flavors from cherry tomatoes, basil, and creamy burrata. Perfect for a light lunch or dinner, this dish is both satisfying and refreshing.
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Ingredients
Flatbread
self-raising flour60g- Greek yoghurt60g
- salt1pinch
- oil for cooking
Salad
- third cup pine nuts1
- mixed cherry tomatoes, halved350g
- extra virgin olive oil3tbsp
- red wine vinegar1 1/2tbsp
- basil leaves1/4cup
- burrata150g
- salt and pepper to taste
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Nutrition (per serving)
Calories
302.3kcal (15.11%)
Protein
11.1g (22.1%)
Carbs
20.3g (7.38%)
Sugars
5.3g (10.5%)
Healthy Fat
13.1g
Unhealthy Fat
6.2g
% Daily Value based on a 2000 calorie diet
How to make Tomato Burrata Salad with Flatbread
Flatbread
- Step 1
In a mixing bowl, combine the flour, yoghurt, and salt. Gently knead it into a ball and leave the dough to rest for 20 minutes at room temperature.
- Step 2
Divide the dough into 2 mounds and roll them into balls.
- Step 3
Heat a small amount of oil in a frying pan over high heat. Roll the flatbread using a rolling pin.
- Step 4
Place the dough into the frying pan and flash-fry for 20-30 seconds or until browned. Turn the flatbread and cook for a further 20 seconds. Set aside to cool.
Salad
- Step 1
In a dry pan, lightly toast the pine nuts over low heat for 2-3 minutes, stirring occasionally to prevent burning. Set aside to cool.
- Step 2
Place the tomatoes in a salad bowl. Add olive oil and red wine vinegar, then toss to combine.
- Step 3
Scatter the toasted pine nuts and basil leaves over the salad.
- Step 4
Place the burrata in the center of the bowl and season with salt and pepper.
- Step 5
Before serving, slice open the burrata and enjoy with the flatbread.
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Nutrition (per serving)
Nutrition (per serving)
Calories
302.3kcal (15.11%)
Protein
11.1g (22.1%)
Carbs
20.3g (7.38%)
Sugars
5.3g (10.5%)
Healthy Fat
13.1g
Unhealthy Fat
6.2g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the pan is hot enough before cooking the flatbread to achieve a nice browning.
Toast the pine nuts carefully, as they can burn quickly if left unattended.
Use fresh basil leaves for the best flavor in the salad.
FAQS
Can I use plain flour instead of self-raising flour?
Yes, you can use plain flour, but you will need to add a small amount of baking powder to help the flatbread rise.
What can I substitute for burrata?
You can substitute burrata with fresh mozzarella or ricotta for a similar creamy texture.
Can I make the flatbread ahead of time?
Yes, you can make the flatbread ahead of time and store it in an airtight container. Reheat it briefly in a pan before serving.
How do I store leftover salad?
Store leftover salad in an airtight container in the refrigerator for up to 2 days. Keep the burrata separate to maintain its texture.
Can I use other types of vinegar?
Yes, you can use balsamic vinegar or apple cider vinegar as a substitute for red wine vinegar.
Joel Feren
(@joelferen)
I’m a Dietitian, recipe developer, and food lover who believes good nutrition should be simple, satisfying, and full of flavour. With a background in biomedical science and a passion for creating recipes that are both nourishing and delicious, I love showing that healthy eating doesn’t mean missing out. My goal is to inspire people to feel confident in the kitchen and enjoy the kind of food that brings people together.
...Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia