Thick Winter Melon Seafood Soup

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Tham Jessica (@jessieinthekitchen)

A comforting and flavorful soup made with winter melon, crab meat, and prawns, perfect for any occasion.

Prep Time
20min
Cook Time
30min
Total Time
50min
Thick Winter Melon Seafood Soup recipe

Ingredients

4 Servings
(1 serving = 1 bowl)

Main Ingredients

  • 600g
    winter melon
  • 1500mL
    chicken broth
  • 150g
    frozen crab meat
  • 100g
    prawns
  • 50g
    glass noodles
  • 2
    eggs
  • salt to taste
  • sesame oil
  • chopped spring onion

Marinade for Prawns

  • 1/2tsp
    salt
  • 1/4tsp
    white pepper
  • 1tsp
    cornstarch
  • 1/2tbsp
    water

Starch Slurry

  • 1 1/2tbsp
    tapioca starch
  • 50mL
    water

How to make Thick Winter Melon Seafood Soup

Preparation

  1. Peel and wash the winter melon, then shred it using a box grater.

  2. Dice the prawns into about 1 cm pieces and marinate them for about 10 minutes.

  3. Soak the glass noodles in room temperature water for 7-10 minutes until soft and pliable. Slightly cut them shorter.

  4. Crack the eggs into a bowl and lightly beat them.

Cooking

  1. Bring the chicken broth to a boil. Pour in the shredded winter melon, bring it to a boil again, then cook and simmer with the lid covered for 20 minutes on low heat.

  2. Add the prawns, crab meat, and glass noodles. Bring it to a boil and adjust the taste with salt. Pour in the starch solution to thicken the soup.

  3. Slowly pour in the beaten eggs while stirring the soup gently until the eggs spread out into ribbons.

  4. Drizzle some sesame oil and sprinkle with chopped green onions. Serve immediately.

    Step 2.1: Drizzle some sesame oil and sprinkle with chopped green onions

Nutrition (per serving)

Calories

141.0kcal (7.05%)

Protein

13.6g (27.26%)

Carbs

22.6g (8.23%)

Sugars

1.8g (3.5%)

Healthy Fat

1.3g

Unhealthy Fat

0.4g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the winter melon is fresh for the best flavor and texture.

  2. You can substitute crab meat with other seafood or omit it for a vegetarian version.

  3. Adjust the thickness of the soup by varying the amount of starch slurry added.

FAQS

  1. Can I use fresh crab instead of frozen?

    Yes, fresh crab can be used for a more vibrant flavor.

  2. What can I substitute for chicken broth?

    You can use vegetable broth for a vegetarian option.

  3. How do I store leftovers?

    Store leftovers in an airtight container in the refrigerator for up to 3 days.

  4. Can I make this soup in advance?

    Yes, you can prepare the ingredients in advance and cook the soup just before serving.

  5. Is this soup gluten-free?

    Yes, as long as you use gluten-free chicken broth and cornstarch.

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Tham Jessica

(@jessieinthekitchen)

I loved to cook and enjoyed learning about all sort of cuisines. Today, I am still in the kitchen and every chance I get, I...

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