Veal slices with lemony capers sauce
Sour sauce makes the dish extra Yummy
Ingredients
What you need
- 12cmslices of veal filet 2 thick
- 2cupsflour
- 1tbspsalt
- 1tbspblack pepper
- 3tbspbutter
- 1juice of lemon
- 3tbspcapers
- 1tbspcapers pickled water
Nutrition (per serving)
Calories
545.0kcal (27.25%)
Protein
33.3g (66.5%)
Carbs
50.5g (18.36%)
Sugars
0.3g (0.5%)
Healthy Fat
12.0g
Unhealthy Fat
20.8g
% Daily Value based on a 2000 calorie diet
How to make Veal slices with lemony capers sauce
What to do
Place pieces of veal on a flat nylon sheet and cover with another.
Pound the steak very thin into a 0.25 cm thick
Spread the flour with the salt and pepper on a thin tray.
Place the meat in one level and coat face and back generously with the flour mixture.
Melt 2 tbs of the butter in a flat big pan.
When very hot add the meat 4 pieces at a time. Brown both sides which takes 1 minute per side.
Move the meat to a plate and continue with the rest of the pieces.
Add the remaining spoon of butter to the same pan and melt it.
Add the lemon juice, capers and capers pickled water.
Bring to boil
Return the meat to the pan and heat in the sauce
Serve with the capers and sauce on top
For Garnish
Sprinkle some chopped parsley on top
Nutrition (per serving)
Nutrition (per serving)
Calories
545.0kcal (27.25%)
Protein
33.3g (66.5%)
Carbs
50.5g (18.36%)
Sugars
0.3g (0.5%)
Healthy Fat
12.0g
Unhealthy Fat
20.8g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
be generous with the black pepper if you like it a bit spicy
FAQS
What is the best way to pound veal slices for the lemony capers sauce recipe?
To pound veal slices effectively, place the pieces between two sheets of plastic wrap or parchment paper. Use a meat mallet or rolling pin to gently pound the veal until it's about 0.25 cm thick. This technique helps to tenderize the meat and ensures even cooking.
Can I make veal slices with lemony capers sauce gluten-free?
Yes, you can easily make this recipe gluten-free by substituting the all-purpose flour with a gluten-free flour blend. Just ensure that the blend you choose is suitable for breading and frying to achieve a similar texture and flavor.
How should I store leftover veal slices with lemony capers sauce?
To store leftover veal slices, let them cool to room temperature, then place them in an airtight container. They can be refrigerated for up to 3 days. To reheat, gently warm them in a skillet over low heat to avoid drying out the meat.
What side dishes pair well with veal slices in lemony capers sauce?
Veal slices with lemony capers sauce pair beautifully with sides like creamy mashed potatoes, sautéed green beans, or a fresh arugula salad. The acidity of the lemon sauce complements starchy sides and adds a refreshing contrast.
What can I substitute for capers in this veal recipe if I don't have any?
If you don't have capers, you can substitute them with green olives or pickles for a similar briny flavor. Alternatively, a splash of pickle juice can also add a tangy kick to the sauce, enhancing the overall taste of the dish.
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