Homemade Avocado Ice Cream

User profile image
iorjia - Good Food Recipes (@iorjia01)

Creamy Dreamy Homemade Avocado Ice Cream (No Dairy, No Sugar Crash!) Obsessed with this healthy twist on a classic treat! It's been my go-to for satisfying sweet tooths without any guilt. Believe it or not, this amazing homemade avocado ice cream is dairy-free and sugar-free, yet unbelievably delicious. Ever since...

Homemade Avocado Ice Cream recipe
Prep Time
40min
Cook Time
0min
Total Time
40min

Ingredients

4 Servings
(1 serving = 1 scoop)
  • ripe avocado
    ripe avocado
    1
  • raw cashews
    raw cashews
    1/2cup
  • pitted dates
    pitted dates
    1 1/2cups
  • coconut water
    coconut water
    1 1/4cups
  • young coconut meat
    young coconut meat
    1/2cup
  • raw cacao powder
    raw cacao powder
    2/3cup
  • unsweetened shredded coconut (optional)
    unsweetened shredded coconut (optional)

How to make Homemade Avocado Ice Cream

  1. Step 1

    Soak the raw cashews in water for 30 minutes to make blending easier.

  2. Step 2

    Soften the pitted dates by soaking them in hot water for 10 minutes.

  3. Step 3

    Add all the ingredients (except shredded coconut) into a blender and blend until smooth and creamy.

  4. Step 4

    Pour the mixture into a container with a lid, such as a glass dish.

  5. Step 5

    Freeze for a few hours or until the ice cream reaches the desired frozen consistency.

  6. Step 6

    Serve by scooping the ice cream and optionally topping it with shredded coconut.

Nutrition (per serving)

Calories

398.9kcal (19.94%)

Protein

7.6g (15.26%)

Carbs

55.7g (20.25%)

Sugars

44.5g (89.1%)

Healthy Fat

6.6g

Unhealthy Fat

11.8g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Make sure your avocado is perfectly ripe for the creamiest texture.

  2. Soaking the cashews and dates beforehand ensures a smoother blend.

  3. Use fresh coconut water for a more authentic tropical flavor.

  4. For a firmer texture, let the ice cream freeze overnight.

  5. Add a pinch of sea salt to enhance the chocolate flavor.

FAQS

  1. Can I use a different sweetener instead of dates?

    Yes, you can use other natural sweeteners like maple syrup or honey, but dates provide a unique texture and sweetness.

  2. How long does the ice cream need to freeze?

    It typically takes 3-4 hours to freeze, but you can leave it overnight for a firmer texture.

  3. Can I substitute coconut water with another liquid?

    Yes, you can use almond milk or any other plant-based milk as a substitute for coconut water.

  4. Is it necessary to use raw cacao powder?

    Raw cacao powder provides a rich chocolate flavor, but you can use regular cocoa powder if needed.

  5. How do I store leftover ice cream?

    Store it in an airtight container in the freezer for up to a week. Let it sit at room temperature for a few minutes before serving.

Loading reviews...

iorjia01's profile picture
instagram

iorjia - Good Food Recipes

(@iorjia01)

Explore Iorjia - Good Food! Find easy meals, healthy options, tasty snacks & refreshing drinks....

chefadora
© 2025 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia