
Suya Spice
Suya spice is a vibrant and complex West African peanut-based spice blend, traditionally used to season grilled meats. Its flavor profile is a captivating combination of nutty, spicy, and savory notes, with a hint of smoky warmth. The reddish-brown powder is typically made from ground peanuts, ginger, chili peppers, garlic, and other aromatic spices. If you're looking for a unique seasoning to add depth and character to your dishes, explore the flavorful world of suya spice.
Common Uses
- Suya spice is popularly used as a dry rub for grilling beef, chicken, or goat, creating a delicious crust with a nutty and spicy flavor. - It can be sprinkled over roasted vegetables like sweet potatoes or plantains to add a warm and savory depth. - Suya spice makes an excellent addition to marinades for meats and tofu, infusing them with rich and complex flavors prior to cooking. - For a flavorful snack, suya spice can be sprinkled onto popcorn, nuts, or even fried plantain chips, adding a spicy and savory kick. - When mixed with oil, suya spice can be used as a flavorful dipping sauce for grilled meats, vegetables, or even bread, providing a spicy and nutty condiment.
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- May aid digestive health due to ginger, garlic, and chili content.
- Source of antioxidants from various spices, potentially combating free radicals.
- Can be a good source of vitamins and minerals depending on the specific ingredients used.
- May have anti-inflammatory properties due to ingredients like ginger and cayenne pepper.
- Could contribute to improved heart health through the spices' potential to lower cholesterol.
- May boost metabolism due to the thermogenic effect of chili peppers.
Substitutes
Storage Tips
Suya spice should be stored in an airtight container in a cool, dark, and dry place away from direct sunlight and heat. A pantry or spice cabinet is ideal. Properly stored, it can maintain its flavor and potency for up to 12-18 months. Check periodically for clumping or off odors, which indicate it's time to replace it.
Chefadora AI is Here.
Experience smarter, stress-free cooking.
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia