suya spice

Suya Spice

Suya spice is a vibrant and complex West African peanut-based spice blend, traditionally used to season grilled meats. Its flavor profile is a captivating combination of nutty, spicy, and savory notes, with a hint of smoky warmth. The reddish-brown powder is typically made from ground peanuts, ginger, chili peppers, garlic, and other aromatic spices. If you're looking for a unique seasoning to add depth and character to your dishes, explore the flavorful world of suya spice.

Common Uses

  • Suya spice is popularly used as a dry rub for grilling beef, chicken, or goat, creating a delicious crust with a nutty and spicy flavor. - It can be sprinkled over roasted vegetables like sweet potatoes or plantains to add a warm and savory depth. - Suya spice makes an excellent addition to marinades for meats and tofu, infusing them with rich and complex flavors prior to cooking. - For a flavorful snack, suya spice can be sprinkled onto popcorn, nuts, or even fried plantain chips, adding a spicy and savory kick. - When mixed with oil, suya spice can be used as a flavorful dipping sauce for grilled meats, vegetables, or even bread, providing a spicy and nutty condiment.

Nutrition (per serving)

Calories

0.0kcal

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • May aid digestive health due to ginger, garlic, and chili content.
  • Source of antioxidants from various spices, potentially combating free radicals.
  • Can be a good source of vitamins and minerals depending on the specific ingredients used.
  • May have anti-inflammatory properties due to ingredients like ginger and cayenne pepper.
  • Could contribute to improved heart health through the spices' potential to lower cholesterol.
  • May boost metabolism due to the thermogenic effect of chili peppers.

Storage Tips

Suya spice should be stored in an airtight container in a cool, dark, and dry place away from direct sunlight and heat. A pantry or spice cabinet is ideal. Properly stored, it can maintain its flavor and potency for up to 12-18 months. Check periodically for clumping or off odors, which indicate it's time to replace it.

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