Rasam Powder
Rasam powder is a fragrant and flavorful South Indian spice blend made from a mix of roasted and ground spices such as coriander seeds, cumin, black pepper, dried red chilies, and curry leaves. It has a warm, earthy, and slightly tangy flavor profile with a hint of heat, making it an essential ingredient for preparing the traditional South Indian soup known as rasam. The powder is typically reddish-brown in color and has a fine, powdery texture that easily dissolves into liquids, enhancing the dish with its robust aroma and taste. Rasam powder is a pantry staple in many Indian households and is prized for its ability to add depth and complexity to a variety of dishes.
Common Uses
- Used as the primary seasoning for making traditional South Indian rasam, a tangy and spicy soup made with tamarind, tomatoes, and lentils.
- Added to vegetable or lentil soups to infuse them with a warm and aromatic South Indian flavor.
- Sprinkled into curries or stews to enhance their depth and spice profile.
- Mixed with rice and a drizzle of ghee to create a quick and flavorful meal.
- Used as a seasoning in marinades for meats or vegetables to impart a unique South Indian taste.
- Incorporated into spice blends for dry rubs or roasted snacks for an extra layer of flavor.
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in antioxidants, rasam powder helps boost immunity and combat free radicals.
- Contains spices like turmeric and black pepper, which have anti-inflammatory properties.
- Promotes digestion due to the inclusion of cumin and asafoetida.
- May aid in detoxification and cleansing of the body.
- Supports respiratory health with ingredients like black pepper and chili powder.
- Low in calories, making it a great addition to weight management diets.
Substitutes
Storage Tips
Store rasam powder in an airtight container in a cool, dry place away from direct sunlight to preserve its flavor and aroma. For extended shelf life, you can refrigerate it, especially in humid climates. Always use a dry spoon to avoid moisture contamination, which can lead to clumping or spoilage.
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