Strawberry

• Add fresh strawberries to smoothies for a naturally sweet and tangy flavor boost.
• Use sliced strawberries as a topping for pancakes, waffles, or yogurt bowls for a nutritious breakfast.
• Incorporate strawberries into salads for a refreshing twist, pairing them with greens, nuts, and a balsamic vinaigrette.
• Make homemade strawberry jam or preserves to enjoy their flavor year-round.
• Use strawberries as a filling or garnish for cakes, tarts, and other baked goods.
• Blend strawberries into sauces or syrups to drizzle over desserts or savory dishes like grilled chicken or pork.

• Rich in vitamin C, which supports immune health and skin vitality.
• Contains antioxidants like anthocyanins, promoting overall wellness.
• Low in calories and high in fiber, making it a great choice for weight management.
• Naturally sweet and versatile, often used in smoothies, desserts, and salads.
• Provides manganese and folate, essential for energy and cell function.

Store strawberries in the refrigerator to maintain freshness, ideally in their original container or a breathable container lined with paper towels to absorb excess moisture. Avoid washing them until just before use to prevent spoilage. For longer storage, freeze strawberries by washing, hulling, and spreading them on a baking sheet before transferring to an airtight container.