Leaf Tea

Leaf tea, derived from the Camellia sinensis plant, offers a symphony of flavors and a wealth of health benefits, making it a beloved beverage worldwide. From the grassy notes of green tea to the robust character of black tea, and the delicate floral aroma of white tea, each variety boasts a unique profile shaped by processing and oxidation levels. Beyond the sensory experience, leaf tea is a powerhouse of antioxidants, primarily polyphenols, which play a vital role in combating free radicals and reducing oxidative stress. These antioxidants, including catechins and flavonoids, are linked to a reduced risk of chronic diseases such as heart disease, certain cancers, and neurodegenerative disorders. Drinking leaf tea is a simple yet powerful way to support your body's natural defenses and promote cellular health.

Different types of leaf tea offer slightly varying nutritional profiles. Green tea, known for its minimal processing, retains a higher concentration of catechins,...