Dried Pepper

Dried peppers, also known as chili peppers, are a powerhouse of flavor and nutrition derived from the Capsicum family. From the mild ancho to the fiery habanero, dried peppers offer a diverse range of heat and flavor profiles to elevate any dish. They are more than just a spice; they're a concentrated source of vitamins, minerals, and potent antioxidants.

One of the most notable health benefits of dried peppers is their high concentration of Vitamin C, an essential nutrient for immune system support, skin health, and wound healing. Red chili peppers are particularly rich in beta-carotene, which the body converts into Vitamin A. Vitamin A is crucial for maintaining healthy vision, supporting immune function, and promoting cell growth. Furthermore, dried peppers contain Vitamin B6, vital for brain development and function. In terms of minerals, dried peppers offer a good source of potassium, important for maintaining healthy blood pressure, and copper, essential...