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Spinach-Oat Waffles recipe

Spinach-Oat Waffles

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homecheffskitchen (@homecheffskitchen)
AmericanBreakfastSnackVeganGluten-Free

Delicious and healthy waffles made with spinach and oats, perfect for breakfast or a snack.

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Prep Time
10min
Cook Time
15min
Total Time
25min

Ingredients

4 Servings
(1 serving = 1 waffle)

Waffle Batter

  • oats
    oats
    2cup
  • spinach
    spinach
    1cup
  • sugar or sweetener of choice
    sugar or sweetener of choice
    1tbsp

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Nutrition (per serving)

Calories

75.0kcal (3.75%)

Protein

3.0g (6%)

Carbs

13.5g (4.91%)

Sugars

2.0g (4%)

Healthy Fat

1.0g

Unhealthy Fat

0.3g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
15min
Total Time
25min

How to make Spinach-Oat Waffles

Preparation

  1. Step 1

    Blend the oats until they reach a flour-like consistency.

  2. Step 2

    Add the spinach and blend until smooth.

  3. Step 3

    Mix in the sugar or sweetener.

  4. Step 4

    Preheat the waffle maker.

  5. Step 5

    Pour the batter into the waffle maker and cook until golden brown.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

75.0kcal (3.75%)

Protein

3.0g (6%)

Carbs

13.5g (4.91%)

Sugars

2.0g (4%)

Healthy Fat

1.0g

Unhealthy Fat

0.3g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Feel free to add your favorite toppings such as fruits or yogurt.

FAQS

  1. How do I make spinach-oat waffles from scratch?

    To make spinach-oat waffles from scratch, start by blending 2 cups of oats until they reach a flour-like consistency. Then, add 1 cup of fresh spinach and blend until smooth. Mix in 1 tablespoon of sugar or your preferred sweetener. Preheat your waffle maker, pour in the batter, and cook until golden brown.

  2. Are spinach-oat waffles suitable for a gluten-free diet?

    Yes, spinach-oat waffles can be made gluten-free by using certified gluten-free oats. This makes them a great option for those following a gluten-free diet while still enjoying a nutritious breakfast or snack.

  3. What can I substitute for sugar in spinach-oat waffles?

    You can substitute sugar in spinach-oat waffles with various sweeteners such as honey, maple syrup, agave nectar, or a sugar substitute like stevia or erythritol. Adjust the quantity based on your sweetness preference.

  4. How should I store leftover spinach-oat waffles?

    To store leftover spinach-oat waffles, let them cool completely, then place them in an airtight container. They can be refrigerated for up to 3 days or frozen for up to a month. Reheat in a toaster or oven for the best texture.

  5. What toppings pair well with spinach-oat waffles?

    Spinach-oat waffles pair wonderfully with a variety of toppings. Consider adding Greek yogurt, fresh fruit, nut butter, or a drizzle of honey or maple syrup for added flavor. You can also top them with savory options like avocado or a poached egg for a hearty meal.

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homecheffskitchen

(@homecheffskitchen)

I create and recreate simple & easy recipes 🥘

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Spinach-Oat Waffles recipe