A traditional Nigerian dish made from blended beans, spices, and other ingredients, often served as a side or main dish.

Prep Time
30min
Cook Time
1hr 0min
Total Time
1hr 30min
Moimoi/Alele recipe

Ingredients

4 Servings
(1 serving = 1 cup)

Main Ingredients

  • 2cup
    black-eyed peas
  • 1cup
    bell pepper
  • 1cup
    onion
  • 1cup
    vegetable oil
  • 1tsp
    salt
  • 1tsp
    ground pepper

How to make Moimoi/Alele

Preparation Steps

  1. Soak the black-eyed peas in water for a few hours to soften.

  2. Blend the soaked black-eyed peas with bell pepper and onion until smooth.

  3. Add vegetable oil, salt, and ground pepper to the blended mixture and mix well.

  4. Pour the mixture into small containers or wraps.

  5. Steam the containers for about 60 minutes until firm.

Nutrition (per serving)

Calories

546.0kcal (27.3%)

Protein

15.8g (31.5%)

Carbs

75.8g (27.55%)

Sugars

4.0g (8%)

Healthy Fat

25.5g

Unhealthy Fat

3.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. You can add other ingredients like boiled eggs or fish for extra flavor.

  2. Ensure the mixture is well-blended for a smooth texture.

FAQS

  1. How do I make Moimoi/Alele step by step?

    To make Moimoi, start by soaking 2 cups of black-eyed peas in water for a few hours to soften them. Then, blend the soaked peas with 1 cup each of bell pepper and onion until smooth. Next, mix in 1 cup of vegetable oil, 1 teaspoon of salt, and 1 teaspoon of ground pepper. Pour the mixture into small containers or wraps and steam them for about 60 minutes until firm.

  2. Is Moimoi suitable for a vegan diet?

    Yes, Moimoi is a great option for a vegan diet as it is made primarily from black-eyed peas and vegetables, with no animal products involved. It's a nutritious and protein-rich dish that fits well into plant-based meal plans.

  3. What can I substitute for black-eyed peas in Moimoi?

    If you can't find black-eyed peas, you can substitute them with other legumes like yellow split peas or lentils. However, keep in mind that the flavor and texture may vary slightly, so adjust your spices accordingly.

  4. How should I store leftover Moimoi?

    To store leftover Moimoi, allow it to cool completely, then place it in an airtight container. It can be refrigerated for up to 3-4 days or frozen for up to 2 months. When ready to eat, simply reheat it in the microwave or steam it until warmed through.

  5. What dishes pair well with Moimoi?

    Moimoi pairs well with a variety of dishes. It's commonly served alongside jollof rice, fried rice, or as a side to grilled meats. You can also enjoy it with a spicy tomato sauce or a fresh salad for a complete meal.

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