A traditional drink made from fermented millet flour, often enjoyed during Ramadan.
Ingredients
Main Ingredients
- 2cupHausa koko flour or millet flour
- 4cupwater
Nutrition (per serving)
Calories
110.0kcal (5.5%)
Protein
3.5g (7%)
Carbs
23.0g (8.36%)
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Kunun Kanwa
Preparation Steps
In a large bowl, combine the Hausa koko flour with water.
Stir the mixture until it is smooth and free of lumps.
Allow the mixture to ferment for several hours or overnight.
Once fermented, strain the mixture to remove any solid particles.
Serve chilled or at room temperature.
Nutrition (per serving)
Nutrition (per serving)
Calories
110.0kcal (5.5%)
Protein
3.5g (7%)
Carbs
23.0g (8.36%)
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a richer flavor, you can add spices such as ginger or cloves during the fermentation process.
FAQS
How do I make Kunun Kanwa from scratch using millet flour?
To make Kunun Kanwa from scratch, combine 2 cups of Hausa koko flour or millet flour with 4 cups of water in a large bowl. Stir until smooth and free of lumps, then allow the mixture to ferment for several hours or overnight. After fermentation, strain the mixture to remove any solid particles, and serve chilled or at room temperature.
Is Kunun Kanwa suitable for a gluten-free diet?
Yes, Kunun Kanwa is suitable for a gluten-free diet as it is made from millet flour, which is naturally gluten-free. This makes it a great beverage option for those with gluten sensitivities or celiac disease.
What can I substitute for Hausa koko flour in Kunun Kanwa?
If you can't find Hausa koko flour, you can substitute it with regular millet flour or even sorghum flour. Both alternatives will yield a similar taste and texture in your Kunun Kanwa.
How should I store leftover Kunun Kanwa?
Leftover Kunun Kanwa can be stored in an airtight container in the refrigerator for up to 3 days. Make sure to stir well before serving again, as separation may occur during storage.
What foods pair well with Kunun Kanwa during Ramadan?
Kunun Kanwa pairs wonderfully with traditional Ramadan foods such as dates, samosas, or spicy meat pies. Its refreshing taste complements savory dishes, making it a perfect beverage to enjoy while breaking your fast.
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