Vrat Wala Cheese Tomato (No Onion No Garlic)

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Preeti Kalia (@hobbi_espassion)

A delicious paneer dish perfect for Navratri, made without onion and garlic.

Vrat Wala Cheese Tomato (No Onion No Garlic) recipe
Prep Time
10min
Cook Time
20min
Total Time
30min

Ingredients

4 Servings
(1 serving = 1 portion)

Main Ingredients

  • desi ghee
    desi ghee
    1 1/2tbsp
  • cumin seeds
    cumin seeds
    1tsp
  • grated ginger
    grated ginger
    1tbsp
  • chopped green chillies
    chopped green chillies
    1tsp
  • fresh tomato puree
    fresh tomato puree
    1 1/2cup
  • salt
    salt
    1tsp
  • degi mirch
    degi mirch
    1tsp
  • paneer cubes
    paneer cubes
    300g
  • fresh cream or malai or cashew paste
    fresh cream or malai or cashew paste
    2tbsp
  • milk
    milk
    1cup
  • chopped coriander
    chopped coriander
    2tbsp

How to make Vrat Wala Cheese Tomato (No Onion No Garlic)

Cooking Instructions

  1. Step 1

    Heat desi ghee in a pan.

  2. Step 2

    Add cumin seeds and let them splutter.

  3. Step 3

    Add grated ginger and chopped green chillies. Sauté for a minute.

  4. Step 4

    Pour in the fresh tomato puree and cook until the oil separates.

  5. Step 5

    Add salt and degi mirch. Mix well.

  6. Step 6

    Add paneer cubes and stir gently to coat them with the tomato mixture.

  7. Step 7

    Add fresh cream, malai, or cashew paste, and mix well.

  8. Step 8

    Pour in the milk and let it simmer for a few minutes until the gravy thickens.

  9. Step 9

    Garnish with chopped coriander before serving.

Nutrition (per serving)

Calories

337.0kcal (16.85%)

Protein

14.1g (28.26%)

Carbs

16.6g (6.05%)

Sugars

4.6g (9.26%)

Healthy Fat

8.8g

Unhealthy Fat

13.9g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a richer taste, use cashew paste instead of cream.

  2. Adjust the amount of green chillies according to your spice preference.

FAQS

  1. How can I make Vrat Wala Cheese Tomato without paneer?

    If you're looking for a substitute for paneer in Vrat Wala Cheese Tomato, you can use tofu or a mix of mashed potatoes and cottage cheese for a similar texture. Keep in mind that the flavor will differ slightly, but it will still be delicious!

  2. What are some good side dishes to serve with Vrat Wala Cheese Tomato?

    Vrat Wala Cheese Tomato pairs wonderfully with steamed basmati rice or a side of vrat-friendly flatbreads like buckwheat or singhara roti. You can also serve it with a fresh cucumber salad to balance the richness of the dish.

  3. Can I store leftover Vrat Wala Cheese Tomato, and how long will it last?

    Yes, you can store leftover Vrat Wala Cheese Tomato in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove or in the microwave, adding a splash of milk if the gravy has thickened too much.

  4. Is Vrat Wala Cheese Tomato suitable for a vegan diet?

    Vrat Wala Cheese Tomato is not vegan due to the use of paneer and cream. However, you can make it vegan by substituting paneer with tofu and using coconut cream or cashew paste instead of dairy cream.

  5. What can I use instead of desi ghee in this recipe?

    If you need a substitute for desi ghee in Vrat Wala Cheese Tomato, you can use vegetable oil, coconut oil, or even olive oil. Each will impart a different flavor, so choose one that complements your taste preferences.

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Preeti Kalia

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