A delicious and aromatic Mughlai-style vegetable pulav that is perfect for any meal.

Ingredients
Main Ingredients
- 1cupbasmati rice (washed & soaked in 2 cups of water)
- 1tbspghee
- 6almonds
- 12cashews
- 3green cardamom
- 1black cardamom
- 2bay leaf
- 1tspcumin seeds
- 1/2cupdiced onion
- 1/4cupchopped beans
- 1/2cupchopped or grated carrots
- 1/2cuppeas
- 1tspsalt
- 1/2tspgaram masala
- 1/2tspred chilli powder (optional)
- 100gfried paneer cubes
Nutrition (per serving)
Calories
345.0kcal (17.25%)
Protein
12.0g (24%)
Carbs
43.3g (15.76%)
Sugars
2.7g (5.34%)
Healthy Fat
6.7g
Unhealthy Fat
11.3g
% Daily Value based on a 2000 calorie diet
How to make Vegetable Mughlai Pulav
Cooking Instructions
Heat ghee in a pan. Roast almonds and cashews and set aside
In the same pan add green cardamom, black cardamom, and bay leaf. Sauté until the nuts are golden brown.
Add cumin seeds and diced onion to the pan. Cook until the onions are translucent.
Stir in the chopped beans, carrots, and peas. Cook for a few minutes until the vegetables are slightly tender.
Add the soaked basmati rice along with the water, salt, garam masala, and red chilli powder. Mix well.
Cover the pan and let it cook on low heat until the rice is fully cooked and the water is absorbed.
Gently fold in the fried paneer cubes before serving.
Nutrition (per serving)
Nutrition (per serving)
Calories
345.0kcal (17.25%)
Protein
12.0g (24%)
Carbs
43.3g (15.76%)
Sugars
2.7g (5.34%)
Healthy Fat
6.7g
Unhealthy Fat
11.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For extra flavor, you can add a few strands of saffron soaked in warm milk.
Serve the pulav with a side of raita or yogurt for a complete meal.
FAQS
How do I cook Vegetable Mughlai Pulav perfectly?
To cook Vegetable Mughlai Pulav perfectly, start by heating ghee in a pan and roasting the nuts until golden brown. Then, sauté the spices and onions until translucent, add the chopped vegetables, and finally mix in the soaked basmati rice with water and spices. Cover and cook on low heat until the rice is fully cooked and the water is absorbed. Gently fold in fried paneer cubes before serving for added flavor.
Is Vegetable Mughlai Pulav suitable for vegetarians?
Yes, Vegetable Mughlai Pulav is a vegetarian dish as it is made with basmati rice, a variety of vegetables, and fried paneer. It is a great option for those following a vegetarian diet and can also be enjoyed by vegans if you substitute the paneer with tofu or omit it altogether.
What can I substitute for paneer in Vegetable Mughlai Pulav?
If you're looking for a substitute for paneer in Vegetable Mughlai Pulav, you can use tofu for a vegan option or even skip it entirely for a lighter dish. Other alternatives include ricotta cheese or cooked chickpeas for added protein.
How should I store leftover Vegetable Mughlai Pulav?
To store leftover Vegetable Mughlai Pulav, let it cool completely and then transfer it to an airtight container. It can be refrigerated for up to 3 days. When reheating, add a splash of water to prevent it from drying out and heat it on the stovetop or in the microwave until warmed through.
What dishes pair well with Vegetable Mughlai Pulav?
Vegetable Mughlai Pulav pairs beautifully with a variety of dishes. Consider serving it with a side of raita (yogurt sauce), a tangy salad, or a spicy curry like paneer butter masala or chana masala for a complete meal. You can also enjoy it with pickles or papad for added texture and flavor.
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Preeti Kalia
(@hobbi_espassion)
Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar...
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North Terrace, Adelaide, South Australia, 5000
Australia