Punjabi Sunday Recipes
A collection of five super delicious Punjabi recipes perfect for a Sunday brunch.
Ingredients
Punjabi Chole Masala
Kabuli chane250g
Chana dal1/4cup
Salt1tsp
Cloves8clove
Black cardamom2
Cinnamon stick1in
Desi ghee2tbsp
Cumin seeds1tsp
Onion diced3
Ginger garlic paste2tbsp
Green chilli6
Tomato puree2cups
Chana masala2tsp
Anardana powder1tsp
Coriander powder1tsp
Red chilli powder1tsp
Garam masala1tsp
Ajwain2tsp
Tea leaves1tsp
Water2cups
Coriander leaves
Aalu ki Sabji
- Desi ghee2tbsp
- Cumin seeds1tsp
Asafoetida1pinch- Ginger1in
- Tomato puree2cups
Boiled potatoes8
Thick curd1cup- Salt1tsp
- Red chilli powder1tsp
- Degi mirch1tsp
- Coriander powder1tsp
Kasoori methi1tsp
Turmeric powder1tsp- Water1cup
Kachalu ki Chat
- Kachalu boiled1kg
- Ginger grated1tbsp
- Onion diced3piece
- Ajwain1tsp
- Garam masala1tsp
Black salt1tsp
Jaggery powder1cup
Tamarind water1cup- Salt1tsp
- Cumin seeds powder1tsp
- Red chilli powder1tsp
Imli Wale Salads
Cucumber1- Onion1
- Green chilli1
- Salt1tsp
- Garam masala1tsp
- Red chilli powder1tsp
- Tamarind water1cup
Radish1- Jaggery powder1cup
Nutrition (per serving)
Calories
645.0kcal (32.25%)
Protein
18.3g (36.66%)
Carbs
88.3g (32.12%)
Sugars
30.0g (60%)
Healthy Fat
10.1g
Unhealthy Fat
15.0g
% Daily Value based on a 2000 calorie diet
How to make Punjabi Sunday Recipes
Punjabi Chole Masala
- Step 1
Soak Kabuli chane, chana dal, salt, cloves, black cardamom, and cinnamon stick overnight. Strain the chole, add enough water, and pressure cook until 6 to 8 whistles.
- Step 2
Heat ghee, add cumin seeds and onions, and cook for a few minutes. Add ginger garlic paste and green chilli, and cook further. Add tomato puree and spices, then add a little water and cook until it releases oil. Keep aside.
- Step 3
Take 1 cup of boiled chole, mash them, and mix with the cooked masala. Boil ajwain, tea leaves, and water, strain, and add to the chole. Cook for a few minutes, add coriander leaves and garam masala, and enjoy.
Aalu ki Sabji
- Step 1
Heat ghee, add cumin seeds and asafoetida. Add ginger and tomato puree, and cook for a few minutes.
- Step 2
Add boiled potatoes, thick curd, salt, red chilli powder, degi mirch, coriander powder, kasoori methi, and turmeric powder. Add water as needed and cook until the desired consistency is reached.
Kachalu ki Chat
- Step 1
Mix boiled kachalu, grated ginger, diced onion, ajwain, garam masala, black salt, jaggery powder, tamarind water, salt, cumin seeds powder, and red chilli powder. Serve immediately.
Tamarind Salads
- Step 1
For Salad 1: Mix cucumber, onion, green chilli, salt, garam masala, red chilli powder, and tamarind water.
- Step 2
For Salad 2: Mix radish, onion, cucumber, salt, red chilli powder, garam masala, jaggery powder, and tamarind water.
Nutrition (per serving)
Nutrition (per serving)
Calories
645.0kcal (32.25%)
Protein
18.3g (36.66%)
Carbs
88.3g (32.12%)
Sugars
30.0g (60%)
Healthy Fat
10.1g
Unhealthy Fat
15.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a richer flavor, let the chole masala sit for a few hours before serving.
Adjust the spice levels in the salads according to your taste.
FAQS
What is the best way to store leftover Punjabi Sunday recipes?
To store leftover Punjabi Sunday recipes, allow the dishes to cool completely, then transfer them to airtight containers. Refrigerate for up to 3-4 days. For longer storage, consider freezing the dishes, which can last for up to 2-3 months. Just make sure to reheat thoroughly before serving.
Can I substitute Kabuli chane with another type of chickpeas in this Punjabi recipe?
Yes, you can substitute Kabuli chane with other types of chickpeas, such as black chickpeas (kala chana) or even canned chickpeas for convenience. Just keep in mind that the cooking time may vary, especially if using canned chickpeas, which require less cooking time.
What are some dietary options for making these Punjabi recipes vegan?
To make these Punjabi recipes vegan, you can substitute desi ghee with vegetable oil or coconut oil. Additionally, replace the thick curd with a plant-based yogurt alternative. This way, you can enjoy the flavors without compromising your dietary preferences.
How can I enhance the flavors of the Punjabi Sunday recipes when serving?
To enhance the flavors of your Punjabi Sunday recipes, consider serving them with fresh coriander chutney, pickles, or a side of fluffy naan or rice. A cooling cucumber raita can also complement the spices beautifully, balancing the heat and adding a refreshing touch.
What is the cooking process for making the perfect Punjabi chole from this recipe?
To make the perfect Punjabi chole, start by soaking Kabuli chane and chana dal overnight. Pressure cook them until tender. In a separate pan, heat ghee, add cumin seeds and onions, then sauté until golden. Incorporate ginger garlic paste, green chilies, and tomato puree along with spices. Finally, mash some boiled chole and mix with the masala, adding brewed tea leaves for depth of flavor. Cook until well combined and enjoy!
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Preeti Kalia
(@hobbi_espassion)
Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar...
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