Punjabi Gajar da Achaar (Khatta Meetha Teekha)

A traditional Punjabi carrot pickle with a tangy, sweet, and spicy flavor.

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Ingredients
Sukha Masala
Red chilli5
Black cardamom4
Black pepper corn20
Cloves10
Cinnamon stick2in
Cumin seeds1tbsp
Ginger Garlic Paste
Ginger2in
Green chilli4
pod Garlic1
Main Ingredients
Carrots2kg
Mustard oil1cup
Asafoetida1tsp
Onions4
Vinegar150mL
Jaggery100g
Sendha namak4tbsp
Black salt2tbsp
Degi mirch1tbsp
Red chilli powder1/2tbsp
Fenugreek seeds1tsp
Beetroot1
Garam masala1tbsp
Mustard seeds powder1tbsp
Nutrition (per serving)
Calories
131.5kcal (6.58%)
Protein
1.7g (3.46%)
Carbs
19.0g (6.91%)
Sugars
4.5g (9%)
Healthy Fat
9.3g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
How to make Punjabi Gajar da Achaar (Khatta Meetha Teekha)
Prepare Sukha Masala
- Step 1
Dry roast red chilli, black cardamom, black pepper corn, cloves, cinnamon stick, and cumin seeds.
- Step 2
Cool and grind into a powder.
Prepare Ginger Garlic Paste
- Step 1
Peel ginger and garlic.
- Step 2
Coarsely grind ginger, green chilli, and garlic.
Prepare Carrots
- Step 1
Peel, wash, and cut carrots lengthwise.
- Step 2
Sun dry for 4 hours.
Cooking Process
- Step 1
Heat mustard oil and add asafoetida.
- Step 2
Add ginger garlic chilli paste and chopped onions. Cook on medium heat until translucent.
- Step 3
In a separate pan, make jaggery syrup by adding vinegar and jaggery. Bring to a boil until jaggery dissolves.
- Step 4
Add sukha masala to the onions.
- Step 5
Add sendha namak, black salt, degi mirch, red chilli powder, and fenugreek seeds. Cook for a minute.
- Step 6
Add carrots and chopped beetroot for color.
- Step 7
Add garam masala and the jaggery syrup. Cook for a few minutes.
- Step 8
Cool down for at least 8 hours.
- Step 9
Add mustard seeds powder.
- Step 10
Ready to eat in a day.
Nutrition (per serving)
Nutrition (per serving)
Calories
131.5kcal (6.58%)
Protein
1.7g (3.46%)
Carbs
19.0g (6.91%)
Sugars
4.5g (9%)
Healthy Fat
9.3g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Enjoy with hot parathas for the best taste.
FAQS
How do I store Punjabi Gajar da Achaar to keep it fresh?
To store Punjabi Gajar da Achaar, transfer it to a clean, airtight glass jar and keep it in a cool, dark place. It can last for several weeks at room temperature, but for longer shelf life, refrigerate it. Make sure to use a clean spoon each time to avoid contamination.
Can I make Punjabi Gajar da Achaar vegan-friendly?
Yes, you can make Punjabi Gajar da Achaar vegan by substituting mustard oil with any other vegetable oil like sunflower or canola oil. The recipe is already plant-based, so it fits well within a vegan diet.
What can I substitute for jaggery in Punjabi Gajar da Achaar?
If you don't have jaggery, you can substitute it with brown sugar or coconut sugar. Keep in mind that the flavor may vary slightly, but it will still provide the necessary sweetness to balance the tangy and spicy flavors of the pickle.
What dishes pair well with Punjabi Gajar da Achaar?
Punjabi Gajar da Achaar pairs wonderfully with Indian flatbreads like roti or paratha, as well as rice dishes such as biryani or plain steamed rice. It also complements lentil dishes like dal, adding a tangy kick to your meal.
What is the cooking process for making Punjabi Gajar da Achaar?
To make Punjabi Gajar da Achaar, start by dry roasting the spices and grinding them into a powder. Then, prepare a ginger-garlic-chili paste and sauté it with onions. Make a jaggery syrup with vinegar, combine it with the sautéed mixture, and add the sun-dried carrots and beetroot. Finally, mix in the spices and let it cool before adding mustard seed powder. The pickle is ready to eat after a day of resting.
Preeti Kalia
(@hobbi_espassion)
Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia