Punjabi Boondi ka Raita

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Preeti Kalia (@hobbi_espassion)

An authentic Punjabi recipe for making Boondi and Boondi Raita at home. Perfect for storing and enjoying with meals.

Punjabi Boondi ka Raita recipe
Prep Time
20min
Cook Time
30min
Total Time
50min

Ingredients

8 Servings
(1 serving = 1 cup)

For Boondi

  • Besan
    Besan
    2cup
  • Water
    Water
    1cup
  • Salt
    Salt
    1tsp
  • Turmeric powder
    Turmeric powder
    1/4tsp
  • Red chilli powder
    Red chilli powder
    1/2tsp
  • Cooking soda
    Cooking soda
    1/4tsp

For Raita

  • Beaten curd
    Beaten curd
    4cup
  • Milk
    Milk
    1cup
  • Soaked & strained Boondi
    Soaked & strained Boondi
    2cup
  • Roasted cumin seeds powder
    Roasted cumin seeds powder
    1tsp
  • Red chilli powder
    Red chilli powder
    1/4tsp
  • Garam masala
    Garam masala
    1/2tsp
  • Black pepper powder
    Black pepper powder
    1/2tsp
  • Salt
    Salt
    1pinch
  • Chopped coriander leaves
    Chopped coriander leaves
    1piece

How to make Punjabi Boondi ka Raita

Making Boondi

  1. Step 1

    Mix besan, water, salt, turmeric powder, red chilli powder, and cooking soda until smooth and of flowing consistency.

  2. Step 2

    Heat oil in a pan over low to medium heat.

  3. Step 3

    Fry the batter in small droplets to make boondi.

  4. Step 4

    Store the boondi in an airtight container for up to 1 month.

Making Raita

  1. Step 1

    Mix beaten curd and milk together.

  2. Step 2

    Add soaked and strained boondi to the curd mixture.

  3. Step 3

    Season with roasted cumin seeds powder, red chilli powder, garam masala, black pepper powder, and salt.

  4. Step 4

    Garnish with chopped coriander leaves and serve.

Nutrition (per serving)

Calories

193.8kcal (9.69%)

Protein

7.5g (15%)

Carbs

27.5g (10%)

Sugars

2.5g (5%)

Healthy Fat

1.9g

Unhealthy Fat

1.9g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the batter is of flowing consistency to get perfect boondi.

  2. Fry boondi on low to medium heat to avoid burning.

  3. Soak boondi in water before adding to raita to soften it.

FAQS

  1. How do I make Punjabi Boondi ka Raita step by step?

    To make Punjabi Boondi ka Raita, start by mixing besan, water, salt, turmeric powder, red chilli powder, and cooking soda until you achieve a smooth batter. Heat oil in a pan over low to medium heat, and fry the batter in small droplets to create boondi. Once done, store the boondi in an airtight container. For the raita, mix beaten curd and milk, then add soaked and strained boondi. Season with roasted cumin seeds powder, red chilli powder, garam masala, black pepper powder, and salt. Finally, garnish with chopped coriander leaves and serve.

  2. Is Punjabi Boondi ka Raita suitable for a vegetarian diet?

    Yes, Punjabi Boondi ka Raita is completely vegetarian as it is made with besan (gram flour), curd, and various spices. It’s a great addition to vegetarian meals and can be enjoyed by anyone following a vegetarian diet.

  3. What can I substitute for besan in Boondi ka Raita?

    If you need a substitute for besan in Boondi ka Raita, you can use chickpea flour or even a gluten-free flour blend. However, keep in mind that the texture and flavor may vary slightly from the traditional recipe.

  4. How should I store leftover Boondi ka Raita?

    To store leftover Boondi ka Raita, keep it in an airtight container in the refrigerator. It’s best consumed within 2-3 days for optimal freshness. If you have leftover boondi, store it separately in an airtight container for up to 1 month to maintain its crunchiness.

  5. What dishes pair well with Punjabi Boondi ka Raita?

    Punjabi Boondi ka Raita pairs wonderfully with spicy dishes like biryani, pulao, or any rich curry. It also complements grilled meats and can be served as a refreshing side with any Indian meal, balancing out the heat of spicy foods.

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Preeti Kalia

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