The world-famous Punjabi mango pickle loved for its flavors.

Ingredients
- 1kgDesi mango
- 200gSalt
- 1tbspRed chilli powder
- 1tbspTurmeric powder
- 1tbspKalonji
- 2tbspSaunf
- 1tbspFenugreek seeds
- 1cupMustard oil
Nutrition (per serving)
Calories
435.0kcal (21.75%)
Protein
0.5g (1%)
Carbs
10.0g (3.64%)
Sugars
7.5g (15%)
Healthy Fat
4.3g
Unhealthy Fat
0.7g
% Daily Value based on a 2000 calorie diet
How to make Punjabi Aam ka Achaar
Wash and dry the mangoes thoroughly. Cut them into small pieces.
In a large bowl, mix the mango pieces with salt, red chilli powder, turmeric powder, kalonji, saunf, and fenugreek seeds.
Heat mustard oil until it reaches smoking point, then let it cool slightly.
Pour the cooled mustard oil over the mango mixture and mix well.
Transfer the pickle to a clean, dry jar. Seal the jar tightly.
Store the jar in a cool, dry place for at least two days to allow the flavors to develop. You can add more mustard oil after two days if you prefer the pickle to be more soaked in oil.
Nutrition (per serving)
Nutrition (per serving)
Calories
435.0kcal (21.75%)
Protein
0.5g (1%)
Carbs
10.0g (3.64%)
Sugars
7.5g (15%)
Healthy Fat
4.3g
Unhealthy Fat
0.7g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the mangoes are completely dry before cutting to prevent spoilage.
Use a clean, dry spoon every time you take out the pickle to maintain its freshness.
FAQS
How do I make Punjabi Aam ka Achaar step by step?
To make Punjabi Aam ka Achaar, start by washing and drying 1 kg of Desi mangoes thoroughly. Cut them into small pieces and place them in a large bowl. Add 200 g of salt, 1 tbsp each of red chilli powder, turmeric powder, kalonji, and 2 tbsp of saunf, along with 1 tbsp of fenugreek seeds. Heat 1 cup of mustard oil until it reaches smoking point, then let it cool slightly before pouring it over the mango mixture. Mix everything well and transfer it to a clean, dry jar. Seal the jar tightly and store it in a cool, dry place for at least two days to let the flavors develop.
Is Punjabi Aam ka Achaar suitable for a vegan diet?
Yes, Punjabi Aam ka Achaar is suitable for a vegan diet as it contains only plant-based ingredients. The recipe uses mangoes, spices, and mustard oil, making it a delicious and flavorful option for those following a vegan lifestyle.
What can I substitute for mustard oil in Punjabi Aam ka Achaar?
If you don't have mustard oil, you can substitute it with other oils like sesame oil or sunflower oil. However, keep in mind that mustard oil adds a unique flavor to the pickle, so the taste may vary slightly with different oils.
How should I store Punjabi Aam ka Achaar for the best flavor?
To store Punjabi Aam ka Achaar, transfer the pickle to a clean, dry jar and seal it tightly. Keep the jar in a cool, dry place away from direct sunlight. For optimal flavor development, let it sit for at least two days before consuming. You can also add more mustard oil after two days if you prefer a more oil-soaked pickle.
What dishes pair well with Punjabi Aam ka Achaar?
Punjabi Aam ka Achaar pairs wonderfully with a variety of dishes. It complements Indian meals such as parathas, rice, dal, and curries. You can also enjoy it as a condiment with sandwiches or wraps for an extra burst of flavor.
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Preeti Kalia
(@hobbi_espassion)
Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar...
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