Pure Rose Gulkand with numerous health benefits, including improved digestive health and clear skin. It is used in various recipes to create flavorful rose-based dishes.

Ingredients
Main Ingredients
- 300gDesi/Damask Rose petals, washed and dried
- 300gDesi khand or Dhaage wali Mishri, ground
- 1tbspGreen Cardamom powder
- 1tbspSaunf powder
- 1tbspLemon juice
Nutrition (per serving)
Calories
122.0kcal (6.1%)
Protein
0.7g (1.3%)
Carbs
30.0g (10.91%)
Sugars
29.0g (58%)
Healthy Fat
0.1g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Original Gulkand Recipe
Preparation
Mix the rose petals, ground sugar, cardamom powder, saunf powder, and lemon juice in a bowl.
Rub the mixture with your hands to ensure everything is well combined.
Transfer the mixture to an earthen or glass jar.
Cover the jar and place it in sunlight for a minimum of 1 week.
Afterward, store it in a safe, clean place.
Nutrition (per serving)
Nutrition (per serving)
Calories
122.0kcal (6.1%)
Protein
0.7g (1.3%)
Carbs
30.0g (10.91%)
Sugars
29.0g (58%)
Healthy Fat
0.1g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the rose petals are completely dry before mixing to prevent moisture.
The lemon juice helps prevent the crystallization of sugar.
FAQS
How do I make Gulkand from fresh rose petals?
To make Gulkand from fresh rose petals, you'll need 300 g of washed and dried Desi or Damask rose petals, 300 g of ground Desi khand or Dhaage wali Mishri, along with 1 tbsp each of green cardamom powder, saunf powder, and lemon juice. Mix all the ingredients in a bowl, rub them together to combine well, and then transfer the mixture to an earthen or glass jar. Cover the jar and place it in sunlight for at least a week to allow the flavors to meld.
Can I use other types of sugar instead of Desi khand for making Gulkand?
Yes, you can substitute Desi khand with other types of sugar, such as regular granulated sugar or jaggery, but keep in mind that the flavor and texture may vary. If you prefer a healthier option, consider using coconut sugar or agave syrup, but adjust the quantity to taste as these sweeteners can differ in sweetness.
What are the health benefits of consuming Gulkand?
Gulkand is known for its numerous health benefits, including improved digestive health, enhanced skin clarity, and cooling properties that can help alleviate heat in the body. It's also rich in antioxidants and can aid in relieving stress and fatigue, making it a delightful addition to your diet.
How should I store homemade Gulkand for maximum freshness?
To store homemade Gulkand, transfer it to a clean, airtight jar and keep it in a cool, dark place. It can last for several months if stored properly. Avoid exposing it to moisture or direct sunlight after the initial sun-curing process to maintain its flavor and quality.
What dishes can I pair with Gulkand for a delightful flavor experience?
Gulkand can be paired with a variety of dishes to enhance their flavor. It works wonderfully in desserts like ice creams, milkshakes, or yogurt. You can also use it as a sweetener in herbal teas or as a topping for pancakes and waffles. Additionally, it can be incorporated into savory dishes for a unique twist.
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Preeti Kalia
(@hobbi_espassion)
Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar...
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