A traditional Lahore Amritsar dish made with sour buttermilk and leftover rice. This sheer delicacy is perfect for summer and is gut health friendly.

Ingredients
Main Ingredients
- sour buttermilk1 1/2cup
- precooked rice3/4cup
- mustard oil1 1/2tbsp
- asafoetida1pinch
- fenugreek seeds1/2tsp
- coriander seeds1/2tsp
- cumin seeds1/2tsp
- chopped onion1/2cup
- chopped green chilli1clove
- chopped tomato1/2cup
- turmeric powder1/2tsp
- Kashmiri red chili powder1/2tsp
- salt1tsp
Tempering Ingredients
- mustard oil1tbsp
- cumin seeds1/2tsp
- chopped ginger garlic1tbsp
- chopped green chilli1clove
- Kashmiri red chili powder1/2tsp
Nutrition (per serving)
Calories
680.0kcal (34%)
Protein
15.0g (30%)
Carbs
85.0g (30.91%)
Sugars
5.0g (10%)
Healthy Fat
34.5g
Unhealthy Fat
6.0g
% Daily Value based on a 2000 calorie diet
How to make Neri
Cooking the Neri
- Step 1
Heat mustard oil in a pan and add asafoetida, cumin seeds, coriander seeds, and fenugreek seeds. Let them splutter.
- Step 2
Add chopped onion and green chillies. Cook until the onion turns light golden.
- Step 3
Add chopped tomato, turmeric powder, and Kashmiri red chili powder. Cook on low heat until the tomato softens and releases oil.
- Step 4
Add the sour buttermilk and precooked rice. Bring to a boil.
- Step 5
Add salt and cook until the mixture reaches a pouring consistency and thickens slightly.
Tempering
- Step 1
In a separate pan, heat mustard oil and add cumin seeds, chopped ginger garlic, and chopped green chillies.
- Step 2
Remove from heat and add Kashmiri red chili powder. Pour this tempering over the Neri.
Nutrition (per serving)
Nutrition (per serving)
Calories
680.0kcal (34%)
Protein
15.0g (30%)
Carbs
85.0g (30.91%)
Sugars
5.0g (10%)
Healthy Fat
34.5g
Unhealthy Fat
6.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Always add salt when the buttermilk reaches boiling point.
Cook on medium to low heat for best results.
Enjoy with papad or curd for a complete meal.
FAQS
Can I use fresh buttermilk instead of sour buttermilk?
Sour buttermilk is recommended for the best flavor and texture.
What can I serve with Neri?
Neri pairs well with papad or curd.
Is this recipe suitable for vegetarians?
Yes, this recipe is vegetarian.
Can I make this dish vegan?
Yes, you can use plant-based buttermilk alternatives.
How can I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 2 days.
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Preeti Kalia
(@hobbi_espassion)
Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar...
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