Ingredients
- 2cupsraw peanuts
Nutrition (per serving)
Calories
104.0kcal (5.2%)
Protein
4.6g (9.2%)
Carbs
3.6g (1.31%)
Sugars
0.4g (0.8%)
Healthy Fat
8.2g
Unhealthy Fat
1.2g
% Daily Value based on a 2000 calorie diet
How to make Homemade Peanut Butter
Roast the raw peanuts in a pan over medium heat until they are golden brown.
Allow the roasted peanuts to cool completely.
Coarsely grind the cooled peanuts in a grinder until smooth and creamy.
Nutrition (per serving)
Nutrition (per serving)
Calories
104.0kcal (5.2%)
Protein
4.6g (9.2%)
Carbs
3.6g (1.31%)
Sugars
0.4g (0.8%)
Healthy Fat
8.2g
Unhealthy Fat
1.2g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a smoother texture, grind the peanuts for a longer time.
You can add a pinch of salt or a dash of honey for added flavor, if desired.
FAQS
How do I make homemade peanut butter from raw peanuts?
To make homemade peanut butter, start by roasting 2 cups of raw peanuts in a pan over medium heat until they are golden brown. Allow the roasted peanuts to cool completely, then coarsely grind them in a grinder until they reach a smooth and creamy consistency.
Is homemade peanut butter suitable for a vegan diet?
Yes, homemade peanut butter is perfect for a vegan lifestyle as it contains only raw peanuts and no preservatives or animal products. It's a healthy and delicious option for anyone following a vegan diet.
What are some good substitutions for raw peanuts in homemade peanut butter?
If you want to try different flavors, you can substitute raw peanuts with other nuts like almonds, cashews, or hazelnuts. Just keep in mind that the flavor and texture will vary depending on the nut you choose.
How should I store homemade peanut butter for freshness?
To keep your homemade peanut butter fresh, store it in an airtight container in the refrigerator. It can last for up to 2-3 weeks. Make sure to stir it well before each use, as natural oils may separate.
What are some delicious pairings for homemade peanut butter?
Homemade peanut butter pairs wonderfully with whole grain bread, fresh fruits like bananas and apples, or even as a dip for celery sticks. You can also use it in smoothies, oatmeal, or as a topping for pancakes and waffles.
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Preeti Kalia
(@hobbi_espassion)
Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar...
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