A divine sweet paratha offered as prasad during the Mahalakshmi fast, perfect for the festive season.

Ingredients
For Chashni
- 1kgJaggery
- 100gSugar
- 1/2glass Water
For Dough
- 1kgWheat flour
- 1tbspFennel seeds powder
- 1tbspMustard oil
- Jaggery syrup
For Cooking
- Desi ghee
Nutrition (per serving)
Calories
273.3kcal (13.67%)
Protein
5.0g (10%)
Carbs
63.3g (23.03%)
Sugars
26.7g (53.34%)
Healthy Fat
2.6g
Unhealthy Fat
0.4g
% Daily Value based on a 2000 calorie diet
How to make Gur ka Meetha Parontha
Prepare Chashni
Boil jaggery, sugar, and water to a 1-string consistency. Do not overcook.
Prepare Dough
Bring mustard oil to the heating point and then cool it down.
Knead the wheat flour with fennel seeds powder, mustard oil, and jaggery syrup. Add a little water if needed.
Cover the dough and keep it aside for half an hour.
Cook Paranthas
Make paranthas using the prepared dough.
Cook on medium to low heat using desi ghee.
Nutrition (per serving)
Nutrition (per serving)
Calories
273.3kcal (13.67%)
Protein
5.0g (10%)
Carbs
63.3g (23.03%)
Sugars
26.7g (53.34%)
Healthy Fat
2.6g
Unhealthy Fat
0.4g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the jaggery syrup reaches the right consistency to avoid making the dough too sticky.
Use medium to low heat to cook the paranthas evenly.
FAQS
How do I make Gur ka Meetha Parontha step by step?
To make Gur ka Meetha Parontha, start by boiling jaggery, sugar, and water until you reach a 1-string consistency. Be careful not to overcook it. Next, heat mustard oil until it's hot, then let it cool. Knead wheat flour with fennel seeds powder, the cooled mustard oil, and jaggery syrup, adding a little water if necessary. Cover the dough and let it rest for half an hour. Finally, roll out the dough into paranthas and cook them on medium to low heat using desi ghee until golden brown.
Is Gur ka Meetha Parontha suitable for vegans?
Gur ka Meetha Parontha is not suitable for vegans due to the use of desi ghee, which is clarified butter. However, you can substitute desi ghee with a plant-based oil like coconut oil or vegan butter to make it vegan-friendly.
What can I use instead of jaggery in Gur ka Meetha Parontha?
If you don't have jaggery, you can substitute it with brown sugar or coconut sugar. Keep in mind that the flavor will be slightly different, but it will still provide the sweetness needed for this recipe.
How should I store leftover Gur ka Meetha Parontha?
To store leftover Gur ka Meetha Parontha, let them cool completely, then place them in an airtight container. They can be stored at room temperature for up to 2 days or in the refrigerator for up to a week. Reheat them on a skillet with a little ghee before serving.
What dishes pair well with Gur ka Meetha Parontha?
Gur ka Meetha Parontha pairs beautifully with a side of yogurt or raita to balance the sweetness. You can also serve it with a cup of chai or a sweetened milk beverage for a delightful festive treat.
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Preeti Kalia
(@hobbi_espassion)
Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar...
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