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Creamy Dahi Tadka recipe

Creamy Dahi Tadka

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Preeti Kalia (@hobbi_espassion)
IndianLunchSideVegetarianGluten-Free

A creamy and delicious dahi tadka, perfect for reliving childhood memories. This dish combines the tanginess of hung curd with aromatic spices.

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Prep Time
10min
Cook Time
5min
Total Time
15min

Ingredients

4 Servings
(1 serving = 1/4 cup)
  • hung curd
    hung curd
    1cup
  • mustard oil
    mustard oil
    1tbsp
  • onion, diced
    onion, diced
    1piece
  • garlic greens
    garlic greens
    2tbsp
  • green chilli
    green chilli
    2piece
  • salt
    salt
    1tsp
  • turmeric powder
    turmeric powder
    1tsp
  • degi mirch
    degi mirch
    1tsp
  • cumin seeds
    cumin seeds
    1tsp

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Nutrition (per serving)

Calories

92.5kcal (4.63%)

Protein

5.0g (10%)

Carbs

6.3g (2.27%)

Sugars

1.5g (3%)

Healthy Fat

6.5g

Unhealthy Fat

1.0g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
5min
Total Time
15min

How to make Creamy Dahi Tadka

  1. Step 1

    Heat mustard oil in a pan and add cumin seeds and diced onion.

  2. Step 2

    Cook for a minute, then add garlic greens and green chilli.

  3. Step 3

    Cook on low heat for 2 minutes, then add salt, turmeric powder, and degi mirch. Cook for a few seconds.

  4. Step 4

    Switch off the flame and add hung curd. Mix well.

  5. Step 5

    Top with green coriander and enjoy.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

92.5kcal (4.63%)

Protein

5.0g (10%)

Carbs

6.3g (2.27%)

Sugars

1.5g (3%)

Healthy Fat

6.5g

Unhealthy Fat

1.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the hung curd is thick for a creamier texture.

  2. Adjust the amount of green chilli according to your spice preference.

FAQS

  1. What is the cooking process for making creamy dahi tadka?

    To make creamy dahi tadka, start by heating mustard oil in a pan. Add cumin seeds and diced onion, cooking for about a minute. Then, incorporate garlic greens and green chilies, cooking on low heat for 2 minutes. Next, add salt, turmeric powder, and degi mirch, cooking for a few seconds before switching off the flame. Finally, mix in the hung curd and top with fresh coriander for a delicious finish.

  2. Is creamy dahi tadka suitable for vegetarian diets?

    Yes, creamy dahi tadka is a vegetarian dish as it primarily consists of hung curd and vegetables, making it a great option for those following a vegetarian diet. It's also gluten-free, which makes it suitable for gluten-sensitive individuals.

  3. What can I substitute for hung curd in creamy dahi tadka?

    If you don't have hung curd, you can substitute it with Greek yogurt or regular yogurt. Just make sure to strain the yogurt to achieve a thicker consistency similar to hung curd. This will help maintain the creamy texture of the dish.

  4. How should I store leftover creamy dahi tadka?

    To store leftover creamy dahi tadka, place it in an airtight container and refrigerate. It can last for up to 2-3 days in the fridge. When ready to eat, give it a good stir and enjoy it cold or at room temperature.

  5. What dishes pair well with creamy dahi tadka?

    Creamy dahi tadka pairs wonderfully with steamed rice, roti, or paratha. You can also serve it alongside spicy curries or lentil dishes to balance the flavors. It's a versatile side that complements a variety of Indian meals.

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Preeti Kalia

(@hobbi_espassion)

Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar

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Creamy Dahi Tadka recipe