Bharwan Masala Tinda

A flavorful and quick-to-make stuffed tinda recipe that offers a crispy exterior and a soft, masala-coated interior.

Ingredients
Main Ingredients
- Tinde1kg
- Mustard oil2cup
Spices for the Filling
- Salt1tbsp
- Red chilli powder1tsp
- Turmeric powder1tsp
- Coriander powder1tsp
- Garam masala1tsp
- Cumin seeds powder1tsp
- Anardana powder1tsp
For the Gravy
- Onion paste1cup
- Grated ginger1tbsp
- Fresh tomato puree1cup
- Water2cup
- Water2tbsp
- Chopped green coriander leaves
Nutrition (per serving)
Calories
1083.3kcal (54.17%)
Protein
25.0g (50%)
Carbs
133.3g (48.48%)
Sugars
16.7g (33.34%)
Healthy Fat
62.5g
Unhealthy Fat
13.3g
% Daily Value based on a 2000 calorie diet
How to make Bharwan Masala Tinda
Preparing the Tinde
- Step 1
Wash and scrape the skin of the tinde. Slit each into four, keeping the end intact.
- Step 2
Heat mustard oil in a large pan and shallow fry the tinde until light golden. This will prevent them from getting mushy.
Preparing the Filling
- Step 1
Mix salt, red chilli powder, turmeric powder, coriander powder, garam masala, cumin seeds powder, and anardana powder together.
- Step 2
Fill the slit sides of the tinde with this masala.
Cooking the Gravy
- Step 1
Use the remaining oil in the pan. Add onion paste and cook for 2 minutes.
- Step 2
Add grated ginger and cook for another minute.
- Step 3
Add fresh tomato puree and cook until the gravy releases oil.
- Step 4
Add 2 tbsp of water and cook again for a minute.
- Step 5
Add the stuffed tinde and 2 cups of water. Cover and cook on medium heat until the tinde are tender, approximately 10-15 minutes.
- Step 6
Garnish with chopped green coriander leaves.
Nutrition (per serving)
Nutrition (per serving)
Calories
1083.3kcal (54.17%)
Protein
25.0g (50%)
Carbs
133.3g (48.48%)
Sugars
16.7g (33.34%)
Healthy Fat
62.5g
Unhealthy Fat
13.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Shallow frying the tinde before stuffing helps them retain their shape and texture.
FAQS
What is the best way to cook Bharwan Masala Tinda to ensure it's tender?
To ensure your Bharwan Masala Tinda is tender, it's important to first shallow fry the tinde until they are light golden. This step helps prevent them from becoming mushy during the cooking process. After stuffing them with the masala, cover and cook on medium heat with water for about 10-15 minutes until they are fully tender.
Can I make Bharwan Masala Tinda vegan-friendly?
Yes, Bharwan Masala Tinda can easily be made vegan-friendly. The recipe primarily uses vegetables and spices, so just ensure that the mustard oil is plant-based. You can also substitute any non-vegan ingredients, if present, with vegan alternatives, but this recipe is already suitable for a vegan diet.
What are some good substitutions for ingredients in Bharwan Masala Tinda?
If you don't have certain spices on hand, you can substitute red chilli powder with paprika for a milder flavor, and use garlic paste instead of grated ginger if preferred. Additionally, if tinde are not available, you can use other vegetables like zucchini or bell peppers for stuffing.
How should I store leftover Bharwan Masala Tinda?
Leftover Bharwan Masala Tinda can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a pan over low heat or in the microwave until heated through. Avoid reheating multiple times to maintain the best flavor and texture.
What dishes pair well with Bharwan Masala Tinda?
Bharwan Masala Tinda pairs wonderfully with steamed basmati rice or jeera rice. You can also serve it alongside roti or naan for a complete meal. A side of yogurt or raita can complement the spices and add a refreshing contrast.
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Preeti Kalia
(@hobbi_espassion)
Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar...
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