Mouth-melting besan laddu, a traditional Indian sweet made with gram flour, ghee, and sugar.
Ingredients
- 1/2kgDesi ghee
- 1/2kgBesan (gram flour)
- 1tspCardamom powder
- 1/2cupSuji (semolina, optional)
- 1cupChopped dry fruits
- 400gPowdered sugar
Nutrition (per serving)
Calories
225.0kcal (11.25%)
Protein
3.5g (7%)
Carbs
27.5g (10%)
Sugars
20.0g (40%)
Healthy Fat
6.5g
Unhealthy Fat
11.0g
% Daily Value based on a 2000 calorie diet
How to make Besan ke Laddu
Heat desi ghee in a pan.
Add besan and suji (if using) to the ghee and roast on low flame until it turns golden brown and releases a nutty aroma.
Add cardamom powder and mix well.
Remove from heat and let it cool slightly.
Add powdered sugar and chopped dry fruits to the mixture and mix thoroughly.
Shape the mixture into small round laddus.
Nutrition (per serving)
Nutrition (per serving)
Calories
225.0kcal (11.25%)
Protein
3.5g (7%)
Carbs
27.5g (10%)
Sugars
20.0g (40%)
Healthy Fat
6.5g
Unhealthy Fat
11.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Roast the besan on low flame to avoid burning and ensure even cooking.
Allow the mixture to cool slightly before adding sugar to prevent it from melting.
FAQS
What is the best way to store besan ke laddu for freshness?
To keep your besan ke laddu fresh, store them in an airtight container at room temperature for up to two weeks. If you want to extend their shelf life, you can refrigerate them for up to a month. Just make sure to bring them to room temperature before serving for the best taste.
Can I make besan ke laddu vegan or dairy-free?
Yes, you can make vegan besan ke laddu by substituting desi ghee with coconut oil or a vegan butter alternative. This will maintain the rich flavor while making the recipe suitable for a dairy-free diet.
What can I use as a substitute for semolina in besan ke laddu?
If you don't have semolina (suji) on hand, you can omit it entirely or replace it with finely ground oats or almond flour. This will still give your laddu a delicious texture and flavor.
What are some good pairing suggestions for serving besan ke laddu?
Besan ke laddu pairs wonderfully with a cup of masala chai or coffee. You can also serve them alongside other Indian sweets like gulab jamun or rasgulla for a delightful dessert platter.
How long does it take to prepare and cook besan ke laddu?
While the exact prep and cook time can vary, making besan ke laddu typically takes around 30-40 minutes in total. This includes roasting the besan and mixing in the other ingredients before shaping them into laddus.
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Preeti Kalia
(@hobbi_espassion)
Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar Authentic Punjabi Recipes Easy cooking videos Collabs- preetikalia179@gmail.com Jalandhar...
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