Enjoy a healthy and delicious Peanut Butter Banana Baked Oatmeal, perfect for a nutritious breakfast or brunch. This easy-to-make baked oatmeal recipe combines rolled oats, chia seeds, cinnamon, and peanut butter for a satisfying and flavorful dish. Sweetened with mashed banana and sugar-free maple syrup, it's a guilt-free treat that's...

Peanut Butter Banana Baked Oatmeal Recipe  recipe
Prep Time
10min
Cook Time
40min
Total Time
50min

Ingredients

6 Servings
(1 serving = 1 slice)

Dry Ingredients

  • old-fashioned rolled oats
    old-fashioned rolled oats
    2cups
  • chia seeds
    chia seeds
    1tbsp
  • cinnamon
    cinnamon
    1tsp
  • baking powder
    baking powder
    1tsp
  • salt
    salt
    1/2tsp

Wet Ingredients

  • unsalted peanut butter
    unsalted peanut butter
    1/2cup
  • almond milk
    almond milk
    1 1/2cups
  • mashed banana
    mashed banana
    1/4cup
  • sugar-free maple syrup
    sugar-free maple syrup
    1/4cup
  • vanilla extract
    vanilla extract
    1tsp

How to make Peanut Butter Banana Baked Oatmeal Recipe

Preparation

  1. Step 1

    Preheat the oven to 350°F.

  2. Step 2

    Prepare a 9 inch square baking pan and set aside.

Mixing the Ingredients

  1. Step 1

    In a large bowl, add oats, chia seeds, cinnamon, baking powder, and salt. Mix together.

    Step 2.1: In a large bowl, add oats, chia seeds, cinnamon, baking powder, and salt
  2. Step 2

    In another bowl, add banana, peanut butter, maple syrup, vanilla extract, and almond milk. Whisk together.

    Step 2.1: In another bowl, add banana, peanut butter, maple syrup, vanilla extract, and almond milk

Baking

  1. Step 1

    Pour the wet ingredients onto the dry ingredients and stir together.

    Step 3.1: Pour the wet ingredients onto the dry ingredients and stir together
  2. Step 2

    Add the mixture to the baking dish and bake for 35-45 minutes or until set in the center.

    Step 3.1: Add the mixture to the baking dish and bake for 35-45 minutes or until set in the center
    Step 3.2: Add the mixture to the baking dish and bake for 35-45 minutes or until set in the center

Nutrition (per serving)

Calories

216.0kcal (10.8%)

Protein

7.9g (15.86%)

Carbs

23.8g (8.64%)

Sugars

3.7g (7.36%)

Healthy Fat

6.9g

Unhealthy Fat

1.7g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a richer flavor, use natural peanut butter.

  2. Add a handful of chopped nuts or chocolate chips for extra texture and flavor.

  3. Let the baked oatmeal cool slightly before cutting and serving.

FAQS

  1. Can I use regular milk instead of almond milk?

    Yes, you can substitute almond milk with regular milk or any other milk alternative like soy milk or oat milk.

  2. Can I use honey or regular maple syrup instead of sugar-free maple syrup?

    Yes, you can use honey or regular maple syrup. Adjust the quantity to your desired sweetness level.

  3. How should I store the baked oatmeal?

    Store leftover baked oatmeal in an airtight container in the refrigerator for up to 3 days.

  4. Can I freeze the baked oatmeal?

    Yes, you can freeze it. Cut the baked oatmeal into individual portions, wrap them tightly, and freeze for up to 2 months. Thaw in the refrigerator before reheating.

  5. What can I add to customize this recipe?

    Feel free to add your favorite fruits, nuts, or spices. Blueberries, chopped apples, walnuts, or a dash of nutmeg would be great additions.

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Her Humble Kitchen

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Hi, I'm Asia! A happy wife, mom, and homemaker. I'm here to help you create sugar-free desserts & treats with only 10 ingredients or less....

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