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Potato Quiche « Crust » recipe

Potato Quiche « Crust »

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Loic Barret-Loewert (@healthypeasy)
FrenchLunchDinnerMain CourseVegetarianVeganGluten-Free

Did you know you can replace your usual quiche crust with potatoes? Super fast, soft, and comforting result guaranteed! This recipe offers a unique twist to the traditional quiche by using mashed potatoes as the base. It's simple, quick, and perfect for a cozy meal. Customize the filling and toppings to suit your taste!

Loic Barret is a Sayuri Healing Food Ambassador. You can use his discount code LOIC5 for 5% off any Sayuri cooking Training...

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Prep Time
15min
Cook Time
20min
Total Time
35min

Ingredients

4 Servings
(1 serving = 1 slice)

For the crust

  • boiled potatoes
    boiled potatoes
    4cup

For the filling and toppings

  • filling and toppings of your choice
    filling and toppings of your choice

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

130.0kcal (6.5%)

Protein

3.0g (6%)

Carbs

30.0g (10.91%)

Sugars

1.0g (2%)

Healthy Fat

0.1g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Prep Time
15min
Cook Time
20min
Total Time
35min

How to make Potato Quiche « Crust »

Prepare the crust

  1. Step 1

    Place baking paper in your form.

  2. Step 2

    Mash your boiled potatoes on the baking paper and press with your fingers to form the base.

  3. Step 3

    Adapt the thickness depending on your preference.

  4. Step 4

    Bake at 180°C for 10 to 15 minutes.

Prepare the filling and toppings

  1. Step 1

    Meanwhile, prepare the filling and toppings of your choice.

  2. Step 2

    Fill and top the quiche as you like.

  3. Step 3

    Bake for another 5 minutes.

  4. Step 4

    Enjoy your potato quiche!

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

130.0kcal (6.5%)

Protein

3.0g (6%)

Carbs

30.0g (10.91%)

Sugars

1.0g (2%)

Healthy Fat

0.1g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the potatoes are well mashed to create a smooth and even crust.

  2. Customize the filling and toppings to suit your dietary preferences or flavor cravings.

  3. For a crispier crust, bake the potato base slightly longer before adding the filling.

FAQS

  1. Can I use sweet potatoes instead of regular potatoes?

    Yes, sweet potatoes can be used for a slightly sweeter and unique flavor.

  2. What fillings work best for this quiche?

    You can use a variety of fillings such as sautéed vegetables, cheese, or plant-based alternatives.

  3. How thick should the potato crust be?

    The thickness is up to your preference, but a medium thickness works well for stability and flavor.

  4. Can I make this quiche ahead of time?

    Yes, you can prepare the crust and filling separately, then assemble and bake when ready to serve.

  5. Is this recipe gluten-free?

    Yes, the potato crust makes this recipe naturally gluten-free.

h
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Loic Barret-Loewert

(@healthypeasy)

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Potato Quiche « Crust » recipe