A flavorful and aromatic mutton dish made with fresh herbs and spices.

Hara Mutton Chops recipe
Prep Time
10min
Cook Time
20min
Total Time
30min

Ingredients

4 Servings
(1 serving = 1 plate)
  • bowl coriander
    bowl coriander
    1
  • bowl mint leaves
    bowl mint leaves
    1
  • onion
    onion
    2piece
  • garlic
    garlic
    2clove
  • ginger
    ginger
    1piece
  • green chilli
    green chilli
    7piece
  • cloves
    cloves
    6clove
  • bay leaf
    bay leaf
    1piece
  • star anise
    star anise
    2piece
  • packet masala item
    packet masala item
    1
  • garam masala
    garam masala
    3tbsp
  • cleaned mutton
    cleaned mutton
    1/2kg
  • coriander powder
    coriander powder
    1tbsp
  • oil
    oil
    5tbsp
  • salt
    salt
    1dash

How to make Hara Mutton Chops

  1. Step 1

    Take a grinder and add ginger and garlic to make a smooth ginger garlic paste.

    Step 1.1: Take a grinder and add ginger and garlic to make a smooth ginger garlic paste
  2. Step 2

    In the same grinder, add onion, coriander, mint leaves, green chilli, cloves, pepper, and a little water to make a green paste.

    Step 1.1: In the same grinder, add onion, coriander, mint leaves, green chilli, cloves, pepper, and a little water to make a green paste
  3. Step 3

    Heat a cooker on the stove and add oil. After 1 minute, add bay leaf, cardamom, and star anise. After 2 minutes, add the ginger garlic paste. When the raw aroma goes off, add the green paste and keep stirring.

    Step 1.1: Heat a cooker on the stove and add oil
  4. Step 4

    When it starts boiling, add cleaned mutton, salt to taste, garam masala, and coriander powder. Stir well and close the lid of the cooker. Cook until 2 whistles (or more if needed for the mutton to be fully cooked).

    Step 1.1: When it starts boiling, add cleaned mutton, salt to taste, garam masala, and coriander powder

Nutrition (per serving)

Calories

731.3kcal (36.56%)

Protein

48.8g (97.5%)

Carbs

21.3g (7.73%)

Sugars

3.0g (6%)

Healthy Fat

37.5g

Unhealthy Fat

7.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Adjust the number of whistles based on the tenderness of the mutton.

  2. You can add more green chillies if you prefer a spicier dish.

FAQS

  1. What is the cooking process for Hara Mutton Chops?

    To prepare Hara Mutton Chops, start by making a smooth ginger-garlic paste in a grinder. Then, blend onions, coriander, mint leaves, green chilies, and cloves with a little water to create a green paste. Heat oil in a cooker, add bay leaf, cardamom, and star anise, followed by the ginger-garlic paste. Once the raw aroma dissipates, stir in the green paste. Add cleaned mutton, salt, garam masala, and coriander powder, then close the lid and cook until you hear 2 whistles, adjusting the time as needed for the mutton to be tender.

  2. Can I make Hara Mutton Chops with a different type of meat?

    Yes, you can substitute mutton with other meats like chicken or beef for Hara Mutton Chops. However, cooking times may vary; chicken will cook faster, while beef may require longer cooking to become tender. Adjust the cooking time accordingly to ensure the meat is fully cooked.

  3. How should I store leftover Hara Mutton Chops?

    To store leftover Hara Mutton Chops, allow them to cool completely, then transfer them to an airtight container. They can be refrigerated for up to 3-4 days. For longer storage, consider freezing the dish, which can last for up to 2-3 months. When reheating, ensure the dish is heated thoroughly to an internal temperature of 165°F.

  4. What are some good side dishes to pair with Hara Mutton Chops?

    Hara Mutton Chops pair well with a variety of side dishes. Consider serving them with steamed basmati rice, naan, or roti for a complete meal. You can also add a side of raita (yogurt sauce) or a fresh salad to balance the flavors and add freshness to the dish.

  5. Is Hara Mutton Chops suitable for a gluten-free diet?

    Yes, Hara Mutton Chops are naturally gluten-free as they primarily consist of meat and fresh herbs without any gluten-containing ingredients. However, always check the labels of any packaged spices or masalas you use to ensure they are gluten-free, especially if you have a severe gluten intolerance or celiac disease.

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