Vrat Wali Hari Chutney

A special green chutney recipe for Navratri fasting, perfect for pairing with snacks and meals during the festival.

Ingredients
- 1cupfresh coriander leaves
- 1cupfresh mint leaves
- 2piecegreen chilies
- 1tsprock salt
- 1tspcumin seeds
- 1tbsplemon juice
- 1pieceginger
Nutrition (per serving)
Calories
12.5kcal (0.63%)
Protein
0.5g (1%)
Carbs
3.0g (1.09%)
Sugars
0.5g (1%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Vrat Wali Hari Chutney
Wash the coriander and mint leaves thoroughly.
In a blender, add the coriander leaves, mint leaves, green chilies, rock salt, cumin seeds, lemon juice, and ginger.
Blend all the ingredients until smooth. Add a little water if needed to achieve the desired consistency.
Taste and adjust the seasoning if necessary.
Nutrition (per serving)
Nutrition (per serving)
Calories
12.5kcal (0.63%)
Protein
0.5g (1%)
Carbs
3.0g (1.09%)
Sugars
0.5g (1%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a spicier chutney, add more green chilies.
You can store this chutney in the refrigerator for up to a week.
FAQS
How do I make Vrat Wali Hari Chutney for Navratri fasting?
To make Vrat Wali Hari Chutney, wash 1 cup each of fresh coriander and mint leaves. In a blender, combine these leaves with 2 green chilies, 1 tsp of rock salt, 1 tsp of cumin seeds, 1 tbsp of lemon juice, and a piece of ginger. Blend until smooth, adding a little water if needed for consistency. Adjust seasoning to taste.
Is Vrat Wali Hari Chutney suitable for a vegan diet?
Yes, Vrat Wali Hari Chutney is completely vegan as it contains only plant-based ingredients. It's a great addition to your meals during Navratri or any time you want a fresh, flavorful condiment.
What can I substitute for green chilies in Vrat Wali Hari Chutney?
If you prefer a milder flavor, you can substitute green chilies with a small amount of bell pepper or omit them entirely. Alternatively, you can use a pinch of red chili powder for a different heat level.
How should I store Vrat Wali Hari Chutney for later use?
Store Vrat Wali Hari Chutney in an airtight container in the refrigerator. It can last for up to a week. For longer storage, consider freezing it in ice cube trays and transferring the cubes to a zip-lock bag for up to 3 months.
What dishes pair well with Vrat Wali Hari Chutney?
Vrat Wali Hari Chutney pairs wonderfully with a variety of snacks such as samosas, kachoris, or even as a dip for fresh vegetables. It can also enhance the flavor of fasting meals like boiled potatoes or fruit salads.
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Nishanjali
(@foodieaddaa)
Nishanjali πππ π§Ώ Vegetarian Recipe Creator Nishanjali πππ π§Ώ Vegetarian Recipe Creator...
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