A nutritious and tasty makeover of regular appe using Moong Bhajiya Mix and Oreal Groundnut Oil. This dish is packed with protein and fiber, making it a quick, wholesome, and yummy meal.

Ingredients
- 1cupMoong Bhajiya Mix
- 1cupwater
- 1pieceonion, finely chopped
- 1piecetomato, finely chopped
- 1piecegreen chili, finely chopped
- 1tbspOreal Groundnut Oil
- 1sprigcoriander leaves, chopped
Nutrition (per serving)
Calories
105.0kcal (5.25%)
Protein
4.5g (9%)
Carbs
12.5g (4.55%)
Sugars
2.0g (4%)
Healthy Fat
4.5g
Unhealthy Fat
0.5g
% Daily Value based on a 2000 calorie diet
How to make Veggie Appe with Moong Bhajiya Mix
In a mixing bowl, combine Moong Bhajiya Mix and water to form a smooth batter.
Add chopped onion, tomato, green chili, and coriander leaves to the batter and mix well.
Heat the appe pan and add a few drops of Oreal Groundnut Oil in each cavity.
Pour the batter into each cavity of the appe pan.
Cook on medium heat until the bottom is golden brown, then flip and cook the other side.
Once cooked, remove from the pan and serve hot.
Nutrition (per serving)
Nutrition (per serving)
Calories
105.0kcal (5.25%)
Protein
4.5g (9%)
Carbs
12.5g (4.55%)
Sugars
2.0g (4%)
Healthy Fat
4.5g
Unhealthy Fat
0.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the batter is smooth and lump-free for even cooking.
Adjust the amount of green chili according to your spice preference.
FAQS
How do I make Veggie Appe with Moong Bhajiya Mix step by step?
To make Veggie Appe with Moong Bhajiya Mix, start by combining 1 cup of Moong Bhajiya Mix with 1 cup of water in a mixing bowl to create a smooth batter. Then, add finely chopped onion, tomato, green chili, and coriander leaves to the batter and mix well. Heat an appe pan and add a few drops of Oreal Groundnut Oil in each cavity. Pour the batter into each cavity and cook on medium heat until the bottom is golden brown. Flip the appe and cook the other side until done. Serve hot for a nutritious meal!
Is Veggie Appe with Moong Bhajiya Mix suitable for gluten-free diets?
Yes, Veggie Appe made with Moong Bhajiya Mix is typically gluten-free, making it a great option for those with gluten sensitivities. However, always check the packaging of the Moong Bhajiya Mix to ensure it is certified gluten-free, as some brands may process their products in facilities that handle gluten.
What can I substitute for Moong Bhajiya Mix in this recipe?
If you don't have Moong Bhajiya Mix, you can substitute it with a combination of besan (gram flour) and spices like turmeric, cumin, and chili powder to achieve a similar flavor profile. Alternatively, you can use a chickpea flour mix or any other savory pancake mix that you prefer.
How should I store leftover Veggie Appe?
To store leftover Veggie Appe, allow them to cool completely, then place them in an airtight container. They can be refrigerated for up to 2-3 days. To reheat, simply warm them in a pan or microwave until heated through. For best results, you can also crisp them up in a pan with a little oil.
What are some good side dishes or dips to serve with Veggie Appe?
Veggie Appe pairs well with a variety of dips and side dishes. You can serve them with green chutney, tamarind chutney, or yogurt for a refreshing contrast. Additionally, a side salad or pickles can complement the flavors nicely, making for a complete meal.
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Nishanjali
(@foodieaddaa)
Nishanjali πππ π§Ώ Vegetarian Recipe Creator Nishanjali πππ π§Ώ Vegetarian Recipe Creator...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia