Sinampalukang Manok

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@flovan4ever

A traditional Filipino chicken soup made with tamarind leaves, vegetables, and a savory broth.

Prep Time
10min
Cook Time
35min
Total Time
45min
Sinampalukang Manok recipe

Ingredients

4 Servings
(1 serving = 1 bowl)
  • 1 1/2lb
    chicken, sliced into serving pieces
  • 2cups
    fresh spinach
  • 3piece
    medium tomatoes, quartered
  • 2tbsp
    fish sauce
  • 1 1/2cups
    tamarind leaves
  • 1/2lb
    long green beans or string beans
  • 1piece
    medium Chinese eggplant, sliced
  • 1piece
    medium onion, sliced
  • 1tbsp
    sinigang mix (optional)
  • 1piece
    chicken bouillon
  • 3tbsp
    cooking oil
  • 4cups
    water

How to make Sinampalukang Manok

  1. Heat oil in a cooking pot.

  2. Sauté onion and tomatoes until they become soft.

  3. Add the chicken and cook until the outer part turns light brown.

  4. Pour in the fish sauce and add the chicken bouillon. Stir well.

  5. Pour in water and let it boil.

  6. Add tamarind leaves and sinigang mix powder. Simmer until the chicken becomes tender.

  7. Add the eggplant and long green beans. Cook for 5 to 8 minutes.

  8. Put in the spinach and cover the cooking pot. Let it sit for 5 to 6 minutes to allow the residual heat to cook the spinach.

  9. Transfer to a serving bowl and serve.

Nutrition (per serving)

Calories

261.3kcal (13.06%)

Protein

28.6g (57.26%)

Carbs

14.0g (5.09%)

Sugars

3.0g (6%)

Healthy Fat

11.3g

Unhealthy Fat

2.6g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a more authentic taste, use fresh tamarind instead of sinigang mix.

  2. Adjust the amount of fish sauce according to your taste preference.

FAQS

  1. What is the cooking process for Sinampalukang Manok and how long does it take?

    To make Sinampalukang Manok, start by sautéing onions and tomatoes in oil until soft. Then, add the chicken and cook until lightly browned. Pour in fish sauce and chicken bouillon, followed by water, and bring to a boil. Add tamarind leaves and optional sinigang mix, then simmer until the chicken is tender. Finally, add eggplant and long green beans, cooking for an additional 5 to 8 minutes, and finish with spinach. The total cooking time is approximately 30-40 minutes.

  2. Can I make Sinampalukang Manok gluten-free or vegetarian?

    Yes, you can make Sinampalukang Manok gluten-free by ensuring that the fish sauce and chicken bouillon are gluten-free options. For a vegetarian version, substitute the chicken with tofu or mushrooms and use vegetable broth instead of water. You can also omit the fish sauce or replace it with a vegan alternative.

  3. What are some good substitutions for tamarind leaves in Sinampalukang Manok?

    If you can't find tamarind leaves, you can substitute them with fresh lime or lemon juice to achieve a similar tangy flavor. Alternatively, you can use other souring agents like green mango or calamansi juice, but adjust the quantity to taste as they can be more potent.

  4. How should I store leftover Sinampalukang Manok?

    To store leftover Sinampalukang Manok, let it cool completely before transferring it to an airtight container. It can be refrigerated for up to 3-4 days. For longer storage, consider freezing it in a freezer-safe container for up to 2 months. When reheating, add a little water to maintain the soup's consistency.

  5. What dishes pair well with Sinampalukang Manok?

    Sinampalukang Manok pairs beautifully with steamed rice, which helps soak up the savory broth. You can also serve it with a side of fried or grilled fish for a complete meal. For a refreshing contrast, consider a simple cucumber salad or pickled vegetables on the side.

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