The Vegan Biryani-flavored rice recipe I developed serves as a perfect side dish, especially since we enjoy braai/BBQ frequently. This rice beautifully complements the smoky flavors of chicken, pork, or fish. It's a delightful vegan alternative to traditional chicken biryani; just incorporate your favorite beans for an added protein boost.The...
Ingredients
Instant Pot Rice
- 1cupUncooked Rice
- 1/2cupBrown Lentils
- 2cupsWater
- 1tbspOlive oil
- 1/2tspSalt
Biryani Sauce
- 1tbspolive oil
- 1tbspbiryani powder
- 1big Onion, finely chopped
- 3cloves Garlic, mince
- 1tspGinger, finely chopped
- 2Tomatoes, small cubes
- 2Big Carrots, quartered and finely slice
- 500mLVegetable Stock
- 100mLDairy-free Cream
- 1tbspSweet Chili Sauce
- Handful of Parsley, chopped
- Salt and Pepper to taste
Nutrition (per serving)
Calories
197.7kcal (9.88%)
Protein
4.8g (9.66%)
Carbs
28.7g (10.43%)
Sugars
1.7g (3.34%)
Healthy Fat
5.2g
Unhealthy Fat
0.8g
% Daily Value based on a 2000 calorie diet
How to make Vegan Bryani-flavored Rice
Instant Pot Rice
Set the Instant Pot on Medium for 12 minutes. Make sure release valve is close before cooking.
Biryani Sauce
Chop the onions, garlic, ginger, tomatoes, carrots and parsley
in a large pot, heat the olive oil over medium heat.
Add the Onions and sauté until they become translucent and fragrant, toss in the garlic and ginger and cook a minute more.
Add in the biryani powder and sauté for about 3 minutes, if it looks like the powder is sticking to the bottom of the pot, add tomatoes and cook till it forms a paste.
Add in carrots, vegetable stock and sweet chili.
Cook, covered with lid for about 10 minutes until carrots are al dente.
Pour in the cream and season to taste
Add in the cooked rice and give it a good stir so that all the rice is covered with the sauce
Let it stand for 5 minutes and mix in chopped parsley
Nutrition (per serving)
Nutrition (per serving)
Calories
197.7kcal (9.88%)
Protein
4.8g (9.66%)
Carbs
28.7g (10.43%)
Sugars
1.7g (3.34%)
Healthy Fat
5.2g
Unhealthy Fat
0.8g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
I use the Instant Pot to cook the rice because it easy and brings down the cooking time but you can use your preferred rice cooking method.
If you don't have parsley on hand, coriander is also a great substitute.
FAQS
How can I customize the Vegan Biryani-flavored rice recipe with different vegetables?
You can easily customize the Vegan Biryani-flavored rice by adding your favorite roasted vegetables. Bell peppers, eggplant, or even peas can enhance the texture and flavor. Just toss them in during the cooking process or roast them separately and mix them in before serving.
What are some good protein substitutes for the Vegan Biryani-flavored rice?
To boost the protein content in your Vegan Biryani-flavored rice, consider adding chickpeas, black beans, or kidney beans. These legumes not only provide a protein punch but also complement the spices beautifully, making your dish even more satisfying.
How should I store leftover Vegan Biryani-flavored rice?
Store any leftover Vegan Biryani-flavored rice in an airtight container in the refrigerator for up to 3-4 days. You can reheat it in the microwave or on the stovetop, adding a splash of vegetable stock or water to prevent it from drying out.
What dishes pair well with Vegan Biryani-flavored rice?
Vegan Biryani-flavored rice pairs wonderfully with smoky grilled meats like chicken, pork, or fish. For a fully vegan meal, serve it alongside a fresh salad or a spicy chickpea curry to create a balanced and flavorful dining experience.
Can I make Vegan Biryani-flavored rice in a regular pot instead of an Instant Pot?
Yes, you can make Vegan Biryani-flavored rice in a regular pot. Simply follow the same steps, but adjust the cooking time to about 20-25 minutes on low heat, ensuring the rice is cooked through and the flavors meld together beautifully.
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@flavourvolt
Hello, and welcome to my culinary corner of the internet! I'm thrilled to have you join me on this delicious journey. My name is Corney, a passionate food enthusiast with a flair for flavour and a love for exploring the world through its diverse cuisines. On this blog, you'll find a collection of recipes that reflect my love for fresh ingredients, bold flavors, and a bit of experimentation. Whether you're an experienced home cook or a kitchen novice, my aim is to provide you with delicious, approachable recipes that you can easily recreate at home. Hello, and welcome to my culinary corner of the internet! I'm thrilled to have you join me on this delicious journey. My name is Corney,...
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