Ginataang Pusit

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@eaglewings1989

A traditional Filipino dish made with squid and eggplant cooked in coconut milk.

Prep Time
15min
Cook Time
30min
Total Time
45min
Ginataang Pusit recipe

Ingredients

4 Servings
(1 serving = 1 bowl)
  • 500g
    squid
  • 250g
    eggplant
  • 1can
    coconut milk
  • 1clove
    garlic
  • 1piece
    onion
  • 1piece
    ginger
  • 1piece
    green chili
  • 1tbsp
    vinegar
  • 1tbsp
    sugar
  • 1dash
    shrimp paste
  • 1pinch
    salt
  • 1pinch
    pepper

How to make Ginataang Pusit

  1. Clean the squid and remove the ink.

  2. Clean the eggplant and cut into halves.

  3. Sauté garlic, onion, and ginger in a pan.

  4. Add squid, salt, and pepper. Cover and cook for about 10 minutes.

  5. Add the cut eggplants and coconut milk. Let it simmer for another 15 minutes.

  6. Add a bit of shrimp paste, mix well.

  7. Add green chili, sugar, and vinegar. Cover and cook for another 5 minutes.

Nutrition (per serving)

Calories

280.0kcal (14%)

Protein

20.0g (40%)

Carbs

15.0g (5.45%)

Sugars

3.8g (7.5%)

Healthy Fat

7.6g

Unhealthy Fat

7.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the squid is thoroughly cleaned to avoid any bitterness.

  2. Adjust the amount of chili to control the spiciness of the dish.

FAQS

  1. How do I properly clean and prepare squid for Ginataang Pusit?

    To clean squid for Ginataang Pusit, start by removing the head and innards. Pull out the quill (a transparent, plastic-like structure) and rinse the body thoroughly under cold water. Make sure to remove any ink sacs to avoid bitterness in the dish. Once cleaned, you can cut the squid into rings or leave it whole, depending on your preference.

  2. Can I make Ginataang Pusit without shrimp paste for a vegetarian option?

    Yes, you can make Ginataang Pusit without shrimp paste to accommodate a vegetarian diet. Simply omit the shrimp paste and consider adding a bit more salt or a dash of soy sauce for added umami flavor. You can also enhance the dish with additional vegetables or spices to maintain a rich taste.

  3. What is the best way to store leftover Ginataang Pusit?

    To store leftover Ginataang Pusit, let it cool to room temperature, then transfer it to an airtight container. It can be refrigerated for up to 3 days. When reheating, do so gently on the stove or in the microwave, adding a splash of water or coconut milk to maintain its creamy texture.

  4. What side dishes pair well with Ginataang Pusit?

    Ginataang Pusit pairs wonderfully with steamed rice, as the creamy coconut sauce complements the rice perfectly. You can also serve it alongside a fresh salad or grilled vegetables for a balanced meal. For a traditional Filipino experience, consider adding a side of pickled vegetables to enhance the flavors.

  5. Can I substitute eggplant with other vegetables in Ginataang Pusit?

    Absolutely! If you don't have eggplant, you can substitute it with other vegetables like zucchini, bell peppers, or even green beans. Just make sure to adjust the cooking time accordingly, as different vegetables may require more or less time to become tender.

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eaglewings1989's profile picture

@eaglewings1989

Love to share Filipino food...

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