A traditional Filipino dish made with squid and eggplant cooked in coconut milk.

Ingredients
- 500gsquid
- 250geggplant
- 1cancoconut milk
- 1clovegarlic
- 1pieceonion
- 1pieceginger
- 1piecegreen chili
- 1tbspvinegar
- 1tbspsugar
- 1dashshrimp paste
- 1pinchsalt
- 1pinchpepper
Nutrition (per serving)
Calories
280.0kcal (14%)
Protein
20.0g (40%)
Carbs
15.0g (5.45%)
Sugars
3.8g (7.5%)
Healthy Fat
7.6g
Unhealthy Fat
7.5g
% Daily Value based on a 2000 calorie diet
How to make Ginataang Pusit
Clean the squid and remove the ink.
Clean the eggplant and cut into halves.
Sauté garlic, onion, and ginger in a pan.
Add squid, salt, and pepper. Cover and cook for about 10 minutes.
Add the cut eggplants and coconut milk. Let it simmer for another 15 minutes.
Add a bit of shrimp paste, mix well.
Add green chili, sugar, and vinegar. Cover and cook for another 5 minutes.
Nutrition (per serving)
Nutrition (per serving)
Calories
280.0kcal (14%)
Protein
20.0g (40%)
Carbs
15.0g (5.45%)
Sugars
3.8g (7.5%)
Healthy Fat
7.6g
Unhealthy Fat
7.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the squid is thoroughly cleaned to avoid any bitterness.
Adjust the amount of chili to control the spiciness of the dish.
FAQS
How do I properly clean and prepare squid for Ginataang Pusit?
To clean squid for Ginataang Pusit, start by removing the head and innards. Pull out the quill (a transparent, plastic-like structure) and rinse the body thoroughly under cold water. Make sure to remove any ink sacs to avoid bitterness in the dish. Once cleaned, you can cut the squid into rings or leave it whole, depending on your preference.
Can I make Ginataang Pusit without shrimp paste for a vegetarian option?
Yes, you can make Ginataang Pusit without shrimp paste to accommodate a vegetarian diet. Simply omit the shrimp paste and consider adding a bit more salt or a dash of soy sauce for added umami flavor. You can also enhance the dish with additional vegetables or spices to maintain a rich taste.
What is the best way to store leftover Ginataang Pusit?
To store leftover Ginataang Pusit, let it cool to room temperature, then transfer it to an airtight container. It can be refrigerated for up to 3 days. When reheating, do so gently on the stove or in the microwave, adding a splash of water or coconut milk to maintain its creamy texture.
What side dishes pair well with Ginataang Pusit?
Ginataang Pusit pairs wonderfully with steamed rice, as the creamy coconut sauce complements the rice perfectly. You can also serve it alongside a fresh salad or grilled vegetables for a balanced meal. For a traditional Filipino experience, consider adding a side of pickled vegetables to enhance the flavors.
Can I substitute eggplant with other vegetables in Ginataang Pusit?
Absolutely! If you don't have eggplant, you can substitute it with other vegetables like zucchini, bell peppers, or even green beans. Just make sure to adjust the cooking time accordingly, as different vegetables may require more or less time to become tender.
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Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia