A quick and easy chicken stir-fry with vegetables and a savory sauce.

Chicken Stir-Fry recipe
Prep Time
15min
Cook Time
10min
Total Time
25min

Ingredients

4 Servings
(1 serving = 1 plate)
  • chicken breasts, sliced thin
    chicken breasts, sliced thin
    2piece
  • soy sauce
    soy sauce
    2tbsp
  • oyster sauce
    oyster sauce
    1tbsp
  • sesame oil
    sesame oil
    1tbsp
  • broccoli florets
    broccoli florets
    1cup
  • bell pepper, sliced
    bell pepper, sliced
    1piece
  • carrot, julienned
    carrot, julienned
    1piece
  • garlic, minced
    garlic, minced
    2clove
  • ginger, minced
    ginger, minced
    1tsp

How to make Chicken Stir-Fry

  1. Step 1

    In a pan, heat sesame oil and sauté garlic and ginger for 1 minute.

  2. Step 2

    Add the chicken and cook until browned.

  3. Step 3

    Add the broccoli, bell pepper, and carrot, stir-fry for 5 minutes.

  4. Step 4

    Stir in soy sauce and oyster sauce, cook for another 2 minutes.

  5. Step 5

    Serve with rice or noodles.

Nutrition (per serving)

Calories

117.5kcal (5.88%)

Protein

15.8g (31.5%)

Carbs

8.5g (3.09%)

Sugars

2.3g (4.5%)

Healthy Fat

3.8g

Unhealthy Fat

0.8g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For extra flavor, marinate the chicken in soy sauce and a bit of cornstarch for 15 minutes before cooking.

  2. You can add other vegetables like snap peas or mushrooms to the stir-fry.

FAQS

  1. How do I make a quick chicken stir-fry with vegetables?

    To make a quick chicken stir-fry, start by heating sesame oil in a pan. Sauté minced garlic and ginger for about a minute, then add thinly sliced chicken breasts and cook until browned. Next, add your choice of vegetables like broccoli, bell pepper, and carrot, and stir-fry for about 5 minutes. Finally, stir in soy sauce and oyster sauce, cooking for an additional 2 minutes. Serve your stir-fry over rice or noodles for a complete meal.

  2. What are some good substitutions for chicken in a stir-fry?

    If you're looking for substitutions for chicken in a stir-fry, you can use tofu for a vegetarian option, shrimp for seafood lovers, or beef for a heartier dish. Just adjust the cooking times accordingly, as different proteins may require different cooking durations.

  3. Can I store leftover chicken stir-fry, and how should I do it?

    Yes, you can store leftover chicken stir-fry! Allow it to cool completely, then transfer it to an airtight container. It can be stored in the refrigerator for up to 3-4 days. To reheat, simply warm it in a pan over medium heat or in the microwave until heated through.

  4. What are some dietary options for making a chicken stir-fry gluten-free?

    To make a gluten-free chicken stir-fry, you can substitute regular soy sauce with gluten-free soy sauce or tamari. Additionally, ensure that any other sauces you use, like oyster sauce, are also gluten-free. This way, you can enjoy a delicious stir-fry without gluten.

  5. What can I serve with chicken stir-fry for a complete meal?

    Chicken stir-fry pairs wonderfully with steamed rice or noodles. You can also serve it with a side of spring rolls or a fresh salad to add some crunch and freshness to your meal. For a low-carb option, consider serving it over cauliflower rice.

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