A rich and comforting roasted tomato soup with a hint of coconut cream, perfect for cozy days.
Ingredients
- 6large tomatoes
- 1large onion
- 1bulb garlic
- 2tbspolive oil
- 3cupsvegetable or chicken stock
- 1/2cupcoconut cream
- 1tspdried basil
- 1/2tspchili flakes
- 1dashsalt
- 1dashpepper
- 1dashcoconut milk
Nutrition (per serving)
Calories
77.0kcal (3.85%)
Protein
0.6g (1.26%)
Carbs
2.4g (0.87%)
Sugars
0.5g (1%)
Healthy Fat
2.9g
Unhealthy Fat
7.0g
% Daily Value based on a 2000 calorie diet
How to make Roasted Tomato Soup
Roast the Vegetables
Preheat your oven to 200°C (400°F). Arrange the halved tomatoes, quartered onion, and garlic bulb on a baking sheet.
Drizzle with olive oil, then season with salt and pepper. Roast for 25-30 minutes, or until the tomatoes are caramelized and the garlic is soft.
Prepare the Soup
Once roasted, squeeze the softened garlic cloves out of their skins.
Transfer the roasted tomatoes, onions, and garlic to a large pot. Add the vegetable or chicken stock, coconut cream, dried basil, chili flakes, and additional seasoning if needed.
Using an immersion blender, puree the mixture until smooth. For a finer texture, strain the soup through a sieve, reserving the pulp for another dish if desired.
Ladle the hot soup into bowls and drizzle a bit of coconut milk on top for extra creaminess. Serve hot.
Nutrition (per serving)
Nutrition (per serving)
Calories
77.0kcal (3.85%)
Protein
0.6g (1.26%)
Carbs
2.4g (0.87%)
Sugars
0.5g (1%)
Healthy Fat
2.9g
Unhealthy Fat
7.0g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
For a spicier soup, increase the amount of chili flakes.
Use fresh basil instead of dried for a more vibrant flavor.
FAQS
How can I make roasted tomato soup vegan-friendly?
To make this roasted tomato soup vegan, simply use vegetable stock instead of chicken stock and ensure that the coconut cream is dairy-free. This recipe is already compatible with a vegan diet, making it a perfect choice for plant-based eaters.
What are some good substitutions for ingredients in roasted tomato soup?
If you don't have coconut cream, you can substitute it with cashew cream or a splash of almond milk for a lighter version. For the tomatoes, you can use canned tomatoes if fresh ones are not available, but roasting fresh tomatoes adds a unique flavor. Additionally, if you prefer a milder soup, you can skip the chili flakes.
How should I store leftover roasted tomato soup?
Leftover roasted tomato soup can be stored in an airtight container in the refrigerator for up to 4 days. If you want to keep it longer, you can freeze the soup for up to 3 months. Just make sure to let it cool completely before transferring it to a freezer-safe container.
What can I pair with roasted tomato soup for a complete meal?
Roasted tomato soup pairs wonderfully with grilled cheese sandwiches, crusty bread, or a fresh garden salad. For a heartier meal, consider serving it with a side of quinoa or a warm baguette to soak up the delicious soup.
What is the best cooking method for achieving rich flavors in roasted tomato soup?
Roasting the tomatoes, onions, and garlic at a high temperature caramelizes their natural sugars, enhancing the flavors of the soup. Make sure to roast them until they are nicely caramelized and soft, which usually takes about 25-30 minutes at 200°C (400°F). This step is crucial for a rich and comforting roasted tomato soup.
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Diana Opoti
(@dianaopotieats)
Self taught cook making restaurant style food. Self taught cook making restaurant style food. ...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia